Kindness :)
What is one way to show kindness to a friend?
Help them if they are having a bad day, use kind words, give them a gift, high fives, hugs
Name a feel-good feeling.
Happy, calm, joy, excited, confidence, love
How would you feel if your team lost the championships game?
Sad, angry, disappointed, okay
True or False: How you are feeling today will last forever.
False
How could you find out how someone is feeling?
Look at body language and facial expressions
Ask them
What is one way to show kindness to your parents?
Helping with chores (dishes, laundry, cleaning), being respectful to them, saying thank you
Is it possible to make someone be happy?
No.
How would you feel if you were voted to be class president?
Happy, proud, excited, honored
True or False: All feelings are okay. It's what we do with them that matters.
True
Which of the following can be used to keep track of your mood each day?
A. A feelings spinner OR B. A mood tracker
B. A mood tracker
What is one way to show kindness to your teacher?
Listening, following directions, being respectful, doing your best work even when you don't want to, thank him or her when they help you
What are some things you can do to feel more happy?
Spend time with friends, play outside, read, sports, music, family time, art
How would you feel if a new student was going to be joining your class tomorrow?
Excited, nervous, happy, curious
True or False: You can have more than one feeling at once.
True
How might you feel when you are in the "ready zone" and are ready to work?
Relaxed, calm, loving, happy, balanced, focused
What is one way to show kindness to your siblings?
Share your things, talk in a calm voice with kind words, help them with their chores, be there for them
How might you know that someone is feeling happy?
Smiling, laughing, bright-eyed
How would you feel if you were working with a partner, but they weren't doing any work.
Frustrated, irritated, annoyed, angry, upset
Everyone should react in the same way and with the same intensity in every situation.
False - We all feel things differently.
Name one type of weather and pair it with an emotion that it represents.
Sunny - Happy
Raining - Sad
Storming - Angry
Positive self-talk, taking care of yourself if you are having a hard day, get help when you need it, self-care
Does smiling and laughing always mean someone is feeling happy? Why or why not?
Not necessarily. Sometimes, people hide their true feelings inside.
How would you feel if you cheated on a test and got a 100%?
Guilty
True or False: Happiness looks the same on everyone.
False.
Who is the main character in the workbook? (Hint - the blue circle)
Dottie