Methods
Challenges
MRI Video
100

The practice of recording information captured from another source

What is Note-taking? 

(a method that actively engages the reader with the material to be learned. It also increases electrical activity in the brain.)

100

True or False

Does poor memory lead to a higher chance of incarceration?

True

100

True or False

Are superior memory skills due to anatomical differences?

False

200

 Verbal/visual recognition, reviewing and studying are all ______ to enhance memory?

What is Strategies?

200

Which Challenge cis described by the following?

-Lack of sleep and energy

-Running out of time, pushing to the deadline

-Overwhelmed by balancing academic, career, and life responsibilities

What is Increased Stress Levels?

200

Hanging out with people can do what?

What is Protect against memory decline common in dementia?

300

Reading material more than once and Rereading your notes out loud is part of which strategy?

What is Repetitive Strategy?

300

Difficulty retaining information, Challenges with studying, and Delayed learning are all consistent with what challenge? 

What is Poor Academic Performance?

300

DOUBLE POINTS! (only if both questions are answered)

How does cardio help increase performance on memory tasks?

By how much does the hippocampus shrink and in what stage?

By increasing blood flow in parts of the hippocampus


By 1-2% in the stage of adulthood

400

Creating better sleep habits enhances your memory it also ____.

What is Reduces/Lowers Stress Levels?

400

Name both challenges that have symptoms relating to 

  • Fear of judgement

  • Social anxiety

What is Social Isolation and Reduced Confidence?

400

Glucose and Insulin are key to ____? What is ____?

What is Consolidation?

What is the conversion between Short-term to Long-term memory?

500

What is the strategy that helps with actively engaging your memory during your learning process?

What is Active Recall?

500

Name all the challenges mentioned in the slides

What is 

  • Poor academic performance

  • Social isolation and reduced confidence

  • Increased stress levels

500

Which Hormone Promotes the formation of Long-Term memories?

What is Cortisol?

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