Memory consists of 3 stages...
What is encoding, storage, and retrieval?
When you are temporarily unable to think of a word that you know...
What is Tip of the Tonge Syndrome?
Splitting information into smaller, more manageable units to make it easier to store...
What is chunking?
An individual can hold 7 (+/-2) in their short term memory...
What is Miller's Magic Number?
Intentional rehearsal of information in increasing intervals of time...
What is Spaced Retrieval?
Donating, saving one item and distributing the rest to family, re-purposing, and using Craig's List/Facebook Market Place are all examples of...
What is declutter?
Describing a word or concept when you can't think of the exact words you're looking for...
What is circumlocution?
Put aside distractions, avoid mentally preparing a response, summarize by asking questions or making comments, avoid interrupting...
What is active attention?
This type of memory process is putting books ONTO the shelf...
What is encoding?
Habits are this type of memory...
What is procedural memory?
Physical fitness and a good nutrition are benefits to improve our...
What is brain health?
Mnemonics, visual imagery, association, and chunking are examples of...
Your senses are important factors that play a role in memory, so you need to have annual checks of your...
What is hearing and vision?
Applying this to your information, environment and your day will free up room on the shelf...
What is organization and routine?
This type of memory process is taking books off the shelf to use...
What is retrieval?