Stats & Facts
What is the most common mental health condition amoung men?
What is Depression?
A persistant feeling of sadness, fatigue, and disinterest in actives may incidate what condition?
What is depression?
The belief that "real men don't cry" is an example of what?
What is stigma or emotional suppression?
Talking to a mental health professional is an example of what kind of strategy?
What is a coping strategy?
This British royal has spoken openly about therapy and men's mental health.
Who is Prince Harry?
Approimately how many men die by suicide each day in the U.S?
What is over 100?
What physical symptoms can sometimes be signs of mental health issue in men?
What are headaches, digestive issues, or chronic pain?
Name one reason men may avoid seeking help for mental health
What is fear of judgment, shame, or appearing weak?
What practice involves focusing on the present moment and reducing stress?
What is mindfulness or meditation?
This American NBA player has publicly shared his struggles with anxiety and depression.
Who is Kevin Love?
Men ar ehow may times more likely to die by suicide than women in most Western countries?
What is 3 - 4 times mroe likely?
Name one behavioral sign of mental health struggles often seen in men
What is increased irritability , substance use, or isolation?
What phrase is often used to discourage men from expressing vulnerability?
What is "Man up"?
Regular ___________ can improve both physical and mental health.
What is exercise?
This late actor and comedian brought attention to the seriousness of depression in men.
Who is Robin Williams?
True or False: men are less likely than women to seek therapy or counseling?
What is True?
This condition involes excessive worry, restlessness, and tension
what is anxiety?
Which two systems often fail to support men with mental health needs early on?
What are the healthcare and criminal justice systems?
Name one common but unhealthy coping mechanism men may use
What is alcohol, drug use, or aggression?
This Dwayne Johnson movie star has discussed dealing with depression publicly.
Who is The Rock?
Name one demographic of men at especially high risk for emntal health challenges.
Who are veterans? ( first responder, LGBTQ+, men of color)
Difficulty expressing emotions, especially sadness, is often associated with what cultural expectation placed on men?
What is toxic masculinity?
What is one way society can reduce mental health stigma among men?
What is open dialogue, representation in media, or education?
Cognitive Behavioral Therapy (CBT) is effective for treating what kinds of mental health issues?
What are anxiety, depression, and PTSD?
This artist/rapper launched the "You Good?" campaign for men's mental health.
Who is Logic?