Period Facts
Length of the Average Period
5 days (Range:2-7)
How Often a Menstrual Product Should be Changed?
Every 3-5 hours (depending on flow).
What can you use if you want to swim on your period?
tampons, menstrual cups, period bathing suits
Most Used Period Product
pads
What could happen if a pad is worn for too long?
Skin irritation, odor, increased chance of leakage.
What products are more environmentally friendly?
reusable pads, menstrual cups and period underwear
Periods Stop at This Age (term and age)
menopause;age 45-55
Stress, Eating Disorders, Travel, Hormonal Changes (amongst many more), Menstrual Diseases, Weight fluctuations
What are reasons for Irregular Periods?
Where should you dispose of tampons and pads?
In the garbage or receptacle but NOT in the toilet
11-12 years old
What are some ways to help with period cramps?
Hot water bottle, warm compress, Chamomile tea, warm bath, gentle exercise
What are the wings for on the pads?
They help keep the pad in place and prevent leaks.
What hormone is elevated during the menstrual cycle?
estrogen
What does PMS stand for?
What year were disposable pads introduced?
1896.