Identity
A person that is quiet and reserved
Introvert
One good way to figure out your interests is to try...
New activities
Joy, Love, Gratitude, Pride
How you observe and interpret information
Mental Health
Increased likelihood of developing a health condition due to genes
Genetic predisposition
The way you outwardly express your gender
Gender expression
To learn more about yourself, talk to people who know you well and ask what they see as your_____.
Strengths
Examples of uncomfortable emotions
Anger, sadness, grief, anxiety, jealousy
Your satisfaction with life
Well-being
Feeling that you are reaching your full potential
Self-Actualization
Attitudes and behaviors society considers "appropriate" for a certain gender
Gender Roles
Being seen negatively by some people
Stigmatize
True/False. Adolescence is a time of many powerful emotions.
True
Patterns of thinking and feeling that decrease mental and emotional health
Mental Health Conditions
Model of understanding human needs
Maslow's hierarchy of needs
Your connection to a particular social group that shares similar cultural or national ties
Ethnicity
Femininity is associated with being a________
Girl/Woman
True/False. Denial is transferring feelings to another person or object.
False (Displacement)
How you express yourself and your thoughts and feelings
Emotional health
Unhealthy patterns of thinking
Cognitive distortions
People you admire or look up to
Role models
True/False. As you consider your strengths, try not to compare yourself to other people.
True
True/False. The second step in managing your emotions is identifying the emotions you are feeling.
False
Short-term mental emotional state in which negative thoughts and feelings impair daily life
Mental distress
Process of discovering and establishing one's identity
Identity formation