Showing regard for other people's property and for authority
What is demonstrating respect
100
Feelings such as joy, love, anger, or fear
What is emotions
100
Your body's response to changes around you
What is stress
100
How might you show concern for someone that has emotional problems
What is provide them with comfort when things get rough
200
The view you have of yourself is your ___________
What is self concept
200
The way you think, feel, or act
What is character
200
Powerful chemicals, produced by glands, which regulate many body functions
What is hormones
200
Feelings of uncertainty or worry over what may happen
What is anxiety
200
The deliberately taking of one's own life
What is suicide
300
The ability to work through and recover from disappointment
What is resilience
300
Regard for other people, for property, authority
What is respect
300
What is the first sep in responding healthfully to a strong or difficult situation
What is understanding what you are feeling
300
What are two types of stress
What is negative and positive
300
An emotional problem marked by long periods of hopelessness and despair
What is depression
400
A measure of how much you like and respect yourself
What is self - esteem
400
A person whose success or behavior serves as a good example for others
What is role model
400
Why is it good to engage in physical activity when dealing with strong emotions?
What is releases hormones that make you feel good.
400
What is one thing you can do to manage your stress
What is
Identify the source
set your priorities
budget your time
redirect your energy
talk to someone
put things in perspective
increase physical activity
400
Unreasonable fear of an object or idea
What is phobia
500
Name one way to improve your self-concept
What is
Confidence in yourself and your abilities
Accept encouragement; recognize your strengths
Set realistic expectations
Find family and friends that support and encourage you
Dont worry about hurtful remarks
500
Give me three traits of someone with good character.
What is
Trustworthiness
Respect
Responsibility
Fairness
Caring
Citizenship
500
What is one strategy that can be used to deal with strong or difficult feelings?
What is
Engage in physical activity
Talk with family members, trusted adult, or friends
Create something
Listen to music
500
What is your bodies natural response to stress called?
What is Fight or Flight
500
An emotional problem where a person's mood goes from one extreme to another