TERMS
MENTAL AND EMOTIONAL HEALTH
PERSONALITY
DEVELOPING A POSITIVE IDENTITY
TERMS
100
Those distinctive qualities that describe how a person thinks, feels, and behaves.
Character
100
Name the individual who developed the Pyramid of Needs.
Abraham Malow
100
What personality type is competitive, rushed, and time-oriented?
Type A
100
What characteristic or sign does an individual demonstrate who has a positive self-esteem?
Takes responsibility for their behavior Have a positive outlook on life Like and accept who they are Learn from their successes and mistakes Build and maintain healthy relationship Confident
100
Striving to become the best that you can be.
Self-Actualization
200
Building blocks of development that help young people grow up as healthy, caring, and responsible individuals.
Developmental Assets
200
What is one sign of good mental and emotional health?
Realistic about their strengths and weaknesses Responsible for their personal behavior avoid high risk behaviors - alcohol, drugs, and tobacco Able to see several sides of an issue Are fun loving and able to relax Invest time and energy in developing nurturing relationships
200
What is one of the three influences on your personality?
Heredity Environment Behavior
200
What characteristic or sign does an individual demonstrate who has a negative self-esteem?
insecure Lacking confidence Self-critical Untrusting Negative Hopeless Lonely Fear
200
Ranked list of those needs essential to human growth and development.
Hierarchy of Needs
300
Someone whose success or behavior serves as an example for others.
Role Model
300
Name one of the five characteristics of good mental and emotional health.
Positive Self-Esteem Sense of Belonging Sense of Purpose Positive Outlook Autonomy
300
What personality type is flexible, relaxed by nature, and does not have a sense of time urgency?
Type B
300
What is one piece of the jigsaw puzzle which helps develop your personal identity?
Your interests Your likes and dislikes Your talents and abilities Your values and beliefs Your goals
300
The ability to accept yourself and others while adapting to and managing emotions.
Mental Health
400
Observing and learning from the behaviors of those around you.
Modeling
400
Name the six Pillars of Character Education.
Trustworthiness Respect Responsibility Fairness Caring Citizenship
400
Name two characteristics of an introvert.
Satisfied with having fewer but closer friends, energized by being alone, loves deep conversations, and is self-reflective?
400
What is one Developmental Asset that helps you build a healthy and positive identity?
Support Empowerment Boundaries and Expectations Constructive Use of Time Commitment to Learning Positive Values Social competencies Positive Identity
400
Non-hostile comments that point out problems and encourage improvement.
Constructive Criticism
500
A complex set of characteristics that makes you unique.
Personality
500
Name three Pyramid Hierarchy of Needs.
Physical Needs Safety Needs Belonging Needs Feeling Recognized Potential Needs
500
Name two characteristics of an extrovert.
Outgoing, talkative, tend to have many friends, they like people a lot and want to be liked in return, enthusiastic, like teamwork, and persuasive.
500
Name two ways how you can improve self-esteem?
Focus on your achievements and skills Try not to follow other peoples ideas or tends Acknowledge and enjoy your accomplishments Make a list of all the things you like about yourself Avoid comparing yourself to others Focus on your strengths
500
How you feel about yourself.
Self-Esteem
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