Inside Out
Emotions
Self-Esteem or Self-Image
Stress
Miscellaneous
100
Moving to a new city where Riley know no one.
What is the cause of Riley's emotions to get unbalanced?
100
love, anger, fear, guilt, happy, sad
What are the six main emotions?
100
How you see yourself.
What is self-image?
100
Hearing gets sharper, digestion slows down, liver releases blood sugar to give you energy.
What are way your body responds to stress?
100
Personal beliefs, feelings and knowledge that guide how a person believes.
What are internal influences?
200
Joy, Fear, Disgust, Sadness, Anger
What are Riley's emotions?
200
feelings or reactions to a situation that can affect your body or mind.
What are emotions?
200
how you feel about yourself.
What is self-esteem?
200
Positive stress
What kind of stress can help you?
200
gestures or movements
What is body language
300
Joy
What is Riley's main emotion?
300
slumped shoulders, tears, short breathing
What is sadness?
300
being loved/winning an award/being successful/having friends
What is a cause of healthy self-esteem?
300
The body's response to change.
What is stress?
300
Beliefs of a person or social group which they have an emotional investment.
What are values?
400
Riley shuts down her emotions.
What happens to Riley when Joy try's to block Sadness?
400
smiling, body is upright an open
What is happy (joy)?
400
verbal or physical abuse/failure/unloved/criticized/neglect
What is a cause for low self-esteem?
400
Your body prepares itself to deal with a stressor by either dealing with it or running from it.
What is the fight or flight response?
400
sense of purpose, healthy self-esteem, healthy self-image
What are characteristics of good emotional health?
500
Sharing her feelings with her parents.
What finally helps Riley handle her emotions and become her "old" self again?
500
yelling, stern voice, yelling/screaming
What is anger?
500
verbally being abused, neglected, failure
What are causes of self esteem?
500
Physical-Headaches, digestive problems, high blood pressure, reduction in the body's ability to fight infection. Mental/emotional-anxiousness, moodiness, irritability Social- yell at others, withdraw from friends and family.
How does stress effect each side of your health triangle?
500
lower in rank, status or authority
What is inferior?
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