The degree to which a person regulates his or her own behavior?
What is Self-Control.
what is self respect?
what is having high regard for oneself.
Self Esteem
What is A person's belief about his or her worth.
A Person who uses self-control to act on responsible values.
What is Good Character.
How to develop self respect?
Make a character check, Control the belief statements that motivate you, Choose actions that promote self respect.
Actions that promote positive self esteem.
What is Practice life skills, work on health goals, demonstrate resiliency in difficult times, take calculated risks, make responsible decisions, expect others to treat you with respect, evaluate media messages that may harm your self image.
A standard or belief.
What is Values.
Actions that promote self respect,
What is Pay attention to your appearance, Make a list of your responsible actions and review the list often, be a friend to yourself by enjoying activities by yourself, write your feelings in a journal, make spending time with members of your family or a mentor a priority, care for other people the way you would like them to care for you, let other people know what helps you feel special, support the interests of family members and friends and ask them to support you interest, ask family members and friends which of your actions show you have character, get plenty of exercise to generate feelings well being.
Consequences of low self esteem.
What is put a person at risk for depression, poor academic and job performance and drug and alcohol abuse.
Voluntarily postponing an immediate reward in order to complete a task before enjoying a reward.
What is Delayed Gratification
The Values that are the building blocks for Good Character.
Compassion, Good Citizenship, Fairness, Respect, Responsibility, Trustworthiness, Honesty.