Is the ability to deal in a responsible way with the stresses and changes of everyday life.
What is mental health?
100
The ability to like and respect yourself.
What is self-concept?
100
The ability to like and respect yourself.
What is self-esteem?
100
Are feelings created in response to thoughts, remarks or events.
What are emotions?
100
Your body's response to changes around you?
What is stress? Can be good (eustress) can be bad (distress)/
200
The objects, people, places and events in your life that cause stress.
What is a stressor?
200
The sorrow caused by the loss of a loved one.
What is grief?
200
The process by which the body prepares to deal with a stressor.
What is Fight-or-Flight?
200
Feelings of sadness or hopelessness that may continue for months.
What is depression?
200
The unique combination of feelings, thoughts and behaviors that make you different from others.
What is personality?
300
Negative stress, homework that did not get done. Someone runs into you in the hallway. Losing your backpack.
What is distress?
300
Positive Stress- Hitting a home run in softball, doing great in a dance recital, getting an A in health class!
What is Eustress?
300
This disorder was previously known as manic-depressive disorder.
What is bipolar?
300
Problems at home can also be a source of ___________?
What is anxiety?
300
This disorder is characterized by repeated behaviors that are difficult to control.
What is obsessive-compulsive?
400
Mood disorder where a person loses interest in life and can no longer find enjoyment in anything.
What is major depression.
400
A disorder in which a person feels sudden anxiety for no apparent reason?
What is panic disorder?
400
A common _______ includes fear of flying or spiders.
What is a phobia?
400
A severe mental disorder in which people lose contact with reality.
What is schizophrenia?
400
A disorder where people have trouble in close relationships with others?
What is borderline personality disorder?
500
This disorder is a result of severe emotional shock.
Example: A soldier returning from a war.
What is Post-Traumatic Stress Disorder?
500
True or False:
Mental Illness is a disease.
True. Mental illness is a disease.
500
True or False
Withdrawal from friends, family, and regular activities is a warning sign of suicide?
True. Withdrawal means to lose interest or not want to.
This happens when people are very depressed.
500
What are 2 questions you would ask to your friend to determine if they are depressed?
1.) Show interest in their problem. Urge them to share their feelings with you?
2.) Ask if he or she is thinking of harming themselves, urge them to share their feelings with an adult.
500
Identify 2 sources of help for a best friend that is depressed?
1.) Therapy - an approach that teaches different ways of thinking and behaving.
2.) Psychiatrist - a medical doctor with a specialty in the treatment of mental health disorders.