Relationships
Qualities of healthy relationships involves empathy, honesty, acceptance, and a big amount of this.
What is trust?
These types of messages focuses the conversations on yourself, especially in situations that call for responsibility and not blaming someone else.
What are I-Messages?
This is a feeling of contentment with the world.
What is happy?
Anger usually is a result of this that occurs between two or more people.
What is conflict?
This stress management technique involves individuals in activities like running, basketball, and weightlifting.
What is physical activity?
When a relationship goes sour, this is the very last place you would want to end a relationship at.
What is social media?
This communication style describes feelings being shared harshly, not considering how it will affect other people, and involving blame or criticism.
What is aggressive?
This feeling is the body's response to anxiety, worry, and/or fear to something.
What is nervous?
This is what describes acting in the heat of the moment without thinking about consequences based on events that causes strong feelings.
What is an impulse?
This stress management technique requires pre-planning of days upcoming to manage your this better.
What is time management?
This warning sign that a relationship may be in trouble involves one person makes the other person feel bad through constant amounts of this type of disapproval.
What is criticism?
This communication style avoids expressing what's really the true feelings of a person while being uncertain.
What is passive?
This feeling is the ability to share and understand the feelings of another person.
What is empathetic?
This is a safe and effective way to manage disagreements peacefully and find solutions.
What is conflict resolution?
Sometimes, all it takes is a trusted person next to you and being able to talk it out.
What is venting?
Many times, relationships don't end correctly because both parties within a relationship do not want to deal with ___________ feelings.
What is uncomfortable?
This nonverbal communication is expressed through gestures, postures, ways you move, and facial expressions.
What is body language?
This feelings describes a person's experience with sadness, depression, or melancholy, at most times without a specific reason.
What is gloomy?
True or False. Mirroring someone's anger is a great strategy to help diffuse an angry situation.
What is false?
This method requires your mind to focus on a bodily function in which the lungs performs this in a slow, relaxed manner.
What is deep breathing?
When the decision is made to end a relationship, make sure that these two communication styles are matching.
What are body language and tone of voice?
This nonverbal communication style focuses on how your comments sound when you say something. This can sometimes carry more meaning than the words you say.
What is tone of voice?
This feeling is experienced during a heated argument or a heated discussion.
What is quarrelsome?
Feelings are natural. But how you do this with your feelings is what counts.
What is respond?
This method requires a person to close their eyes and putting themselves in a calm setting within their mind for a brief time before opening their eyes again.
What is guided imagery?