Definitions
This is the definition of Health.
Status of your entire body. How everything in your body is functioning.
This is an example of how stress could be good for you...
Increases athletic performance, makes you study for a test or accomplish a task, etc.
Being sad or angry can cause your body to feel
What is tired.
Daily double
Give an example of something silly you have done due to seemingly for no reason... but you now know could have just been to a crazy release of hormones in your body
Because teens have so much hormones flowing inside them, they can become impulsive and try these which can lead to health problems or even death.
What are drugs / alcohol / Juuling
This is the definition of Mental Health.
The condition of a person in regards to their psychological and emotional well-being.
List 5 ways a person could relax and help deal with stress.
working out, music, sleep, yoga, different aromas, talking it up
Being sad or angry for longer periods of time does this to your immune system.
What is weakens your immune system?
These are examples (3) of why teens can get into fights...
hormones, different interests, different way of thinking, mis-understandings, bullying, interest in the opposite gender.
Teens can stay off drugs by increasing their refusal skills. These are a few examples (2) of how to say no to drugs.
I dont want to put that in my body, I have a game tomorrow, I have a test today, Lets find something else to do, etc
This is the Definition of Bullying.
Mental or physical harm that continues daily. Different than fighting.
If a person is exposed to too much stress, they are more apt to get this psychological condition.
What is depression?
Being happy emotionally makes your body feel...
What is energetic?
Teens can feel this type of pressure when going through adolescence and this can cause them to do things they would not normally do.
What is peer pressure?
If you notice that a friend is not quite right and seems to be considering suicide, you can get help 24 hours a day by using this
What is the Suicide Hotline?
1-800-273-TALK
or
1-800-273-8255
This is the definition of stress.
Emotional pressure felt due to a "stressful" event.
This is a physical health condition that can result from too much stress.
Heart Attack
This body system works better if you are happy or feel good.
What is your immune system?
These are chemicals released in your body and can cause you to feel extremely happy or sad for "no reason"
What are hormones?
This is the second leading cause of death in people ages 10 to 34.
What is suicide?
This is the definition of Adrenaline.
Chemical released in your body which increases your alertness and makes you able to move faster.
This chemical in the body is released to make you more alert during stressful situations but if released too much can lead to depression, heart attacks, and strokes.
Adrenaline.
These are examples (5) of people you could turn to if you needed help or advice in reference to Mental and Emotional Health
family, health teachers, guidance counselors, social workers, doctors, school nurse, etc
Puberty is the phase in which children become adults. In this time it is normal for teens to pull away from this group of people because the hormones are telling them "they know better" even though they may not actually.
family / parents
The use of this technology has led to an increase rise in depression and suicide rates due to bullying and/or feeling inadequate.
What is social media?