Depression
a prolonged feeling of sadness or helplessness.
What is depression?
The way you feel about yourself and how you value yourself.
What is self-esteem?
Stress can be ____ or negative.
Positive
A disturbance in the normal function of a body part.
What is a disorder?
Anything that causes stress.
Stressor
The ability to understand and show concern for another person's feelings.
What is empathy?
Respect for themselves and others, engaging in healthy behaviors, trying their best, encouraging others, and listening are all characteristics of people with...
What is high self-esteem?
____ is a hormone that prepares the body to respond to stress.
Adrenaline
Causes an unusual strong nervousness, worry, or panic and keeps them from functioning normally.
What is anxiety?
Teachers, Counselors, Parents, Friends, Coaches, Principals, Therapist, Doctor / Pediatrician
What is where can teens go for help?
A death in the family, low self-esteem, and other family problems are all _____________ of depression.
What are causes?
Struggling with feelings of inadequacy, unable to control anger, intense feelings of jealousy, and unable to achieve realistic goals are all characteristics of someone who has...?
What is low self-esteem?
____ is feelings of uncertainty or worry over what may happen.
Anxiety
A mood disorder in which a person undergoes changes in mood that seem inappropriate or extreme.
What is bi-polar disorder?
What is Body Dysmorphic Disorder
When someone inflicts pain upon themselves.
What is self-harm/self-injury?
An outside influence on an individuals self-esteem found in places such as t.v and magazines
What is media
_____ stress can help you accomplish tasks
Positive
A mental disorder in which people lose contact with reality.
What is schizophrenia?
Way of expressing thoughts and emotions with the face, hands, and posture
What is Body Language
Depression is in this category of disorders
What are mood disorders
What is 1 way you could increase your self-esteem?
What is positive outlook/thinking (retraining your brain), associate with positive people, make a list of what you're good at, learn from mistakes, be proactive--focus on what you can control, etc.
The _____ response is your body’s reaction to threats of harm.
Fight-or-flight
Name 3 things you can do to help a friend who thinks they may have a mental health problem.
Listen to them, spend time with them, encourage them to seek help, go with them to appointments/ help them make appointments, show them that you care.
Disorder that affects a person's thoughts, emotions, and behaviors
What is Mental Illness