This disorder is characterized by a need to perform behaviors over and over again, such as handwashing, counting, hoarding, or arranging possessions.
Obsessive compulsive disorder (OCD)
This is a mental health professional who is trained and licensed by the state to perform therapy.
A psychologist
What do we call positive and negative stress?
Eustress and Distress
The unique combination of feelings, thoughts, and behaviors that make you different from everyone else is called what?
Personality
This is a state of uneasiness, usually associated with a future uncertainty. A mild amount can be helpful because it gets your body ready for action and increases your energy levels.
Anxiety
In Kanye West's song "Yikes" he describes his mood disorder as his superpower. What mood disorder does he suffer from?
Bi-polar disorder
An approach that teaches you different ways of thinking or behaving. This treatment aims to get to the root of your emotional and mental problems and helps you work to find a solution.
Therapy
Bullying, Arguing with a parent, being sick or injured are all examples of what type of stressor?
External
The view you have of yourself is called what?
Self-concept
This is a heightened state of anxiety, a feeling of sudden intense fear. Symptoms include dizziness and pounding heart.
Panic
A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything.
Major depression
This type of treatment works by correcting chemical imbalances in the brain.
Drug treatment
When your brain perceives a threat your body releases a burst of hormones to fuel fight/flight/freeze. What is this biological reaction called?
The stress response
A person who has the ability to withstand or recover quickly from difficult conditions is said to be what?
Resilient
An intense or exaggerated fear of a specific situation or object
Phobia
Name the 2 types of eating disorders we discussed in class.
Anorexia and Bulimia
This is a medical doctor with a specialty in the treatment of mental health problems. In most states they are the only mental health professional who can prescribe medications.
Psychiatrist
What does GAS stand for?
DAILY DOUBLE!!! Name the 3 stages of GAS.
Alarm, Resistance, Exhaustion
Name the 4 factors that influence self-concept & personality
Environment, family, peers, social media
What is the second leading cause of death among teens.
DAILY DOUBLE! What musical artist created a suicide prevention song and titled it with the phone number of the suicide hotline.
Suicide
DAILY DOUBLE- LOGIC
What does ADHD stand for?
Attention Defecit Hyperactivity Disorder
What are the 3 different types of therapy we talked about in class?
individual, group, family
When the body perceives a threat (stress) what are the 2 hormones released? (spelling doesn't count)
Adrenaline and Cortisol
Denial, Displacement and Sublimation are all examples of what?
Defense mechanisms.
Throughout the movie Inside Out 2 a little old lady kept making her way up to headquarters. What emotion what she?
Nostalgia