A mood characterized by physical tension and apprehension about the future
What is anxiety?
100
Any condition that disrupts a person's thinking, feeling, mood, ability to relate to others, and daily functioning
What is mental illness?
100
This type of depression is severe, but short-lasting
What is major depression?
100
A communication technique in which one expresses only their side of the situation by expressing emotions
What are "I-Statements"?
200
The two stress hormones involved in the stress response
What are adrenaline and cortisol?
200
Genetic transmission of characteristics from parent to offspring
What is heredity?
200
A depressive condition that involves periods of major depression mixed with periods of mania
What is Bipolar Disorder?
200
The "S" in the SOLER method
What is "squarely face the person"?
300
The structure that secretes stress hormones
What are the adrenal glands?
300
The ongoing inner emotional feeling experienced
What is mood?
300
Chemicals in the brain that regulate mood
What are neurotransmitters?
300
In "Active Listening", re-stating what the person said in fewer words
What is paraphrasing?
400
Good stress
What is eustress?
400
A group of mental disorders that are mainly characterized by an abnormal change in mood
What are mood disorders?
400
People with depression sometimes have an imbalance of this
What is serotonin?
400
The second part of this response:
"So you are upset, but you don't want to say anything to her. Is that correct?"
What is perception checking?
500
The structure in the brain involved in the stress response
What is the Hypothalamus?
500
A form of psychotherapy which is tailored to treat various mental illnesses. It focuses on changing the patient's thoughts and behaviors to reverse the symptoms and increase the patient's functioning
What is Cognitive Behavioral Therapy (CBT)?
500
Thoughts and fantasies about, or ruminations and preoccupations with, death in general, and self-inflicted death in particular
What is suicidal ideation?
500
"I think that you are lazy."
What is a "You-Statement" disguised as an "I-Statement"?