Concepts
Character Counts
Express Emotions
Stress Management
Emotional Problems
100
____ is a feeling that's created when we react to particular events
Stress
100
Your ____ is the way you think, feel, and act.
Character
100
Happiness, sadness, and anger are examples of ____.
Emotions
100
Stress can be ____ or negative.
Positive
100
A _____ self-concept gives you confidence.
Positive
200
Positive messages from other people help to support, or ____, your self-concept.
Reinforce
200
A person whose success or behavior serves as a good example for others is a good ____.
Role Model
200
You can express your emotions in a healthy way by ____ something.
Creating.
200
____ is a hormone that prepares the body to respond to stress.
Adrenaline
200
____ is an emotional problem marked by long periods of hopelessness and despair.
Depression
300
The events that provoke stress are called ____, and they cover a whole range of situations — everything from outright physical danger to making a class presentation or taking a semester's worth of your toughest subject.
Stressors
300
Parents or guardians are among the most important ____ for their children.
Role models
300
Sometimes when they’re feeling ____, people will say they “feel depressed.”
Down
300
____ is feelings of uncertainty or worry over what may happen.
Anxiety
300
Giving away prized possessions is a warning sign of ____.
Suicide
400
____: It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness.
Stress
400
People who are ___ are reliable.
Trustworthy
400
Engaging in ____ can help relieve tension.
Physical activity
400
_____ stress can help you accomplish tasks
Positive
400
_____ is the deliberate act of taking one’s own life.
Suicide
500
Building ____, bouncing back from difficulties, is another way to boost your self-concept.
Resiliency
500
Name the 6 main character traits addressed in lesson 2.
Trustworthiness, respect, responsibility, caring, fairness, & citizenship.
500
_____ is refusing to participate in health-risk behaviors.
Abstinence
500
The _____ response is your body’s reaction to threats of harm.
Fight-or-flight
500
Name at least three sources of help for those suffering from emotional problems.
Parent, family member, guidance counselor, principal, SAP team member, mental health professionals, family doctor, etc.
M
e
n
u