Comfort
Fear
Thoughts
Misc
Misc

100

Comfort is _____ not a ____

Comfort is a need not a want

100

Objectivity _______ panic

Objectivity terminates panic

100

Irritations, ________, and disappointments are part of part of ______ life

Irritation, frustrations and disappointments are part of everyday life

100

Do the ____ you fear or ____ not to do

Do the things you fear or care not to do

100

It's not how we _____ its how we ____

It's not how we feel it's how we function

200

Calm ____ calm

Calm begets calm

200

Fear is a _____ and _____ can be changed.

Fear is a belief and beliefs can be changed.

200

Replace ______ thoughts with ______ thoughts

Replace insecure thoughts with secure thoughts.

200

Helplessness is not ______

Helplessness is not hopelessness

200

Getting well is a ______ not a ______

Getting well is a business not a game

300

Bear the ______ and _____will come

Bear the discomfort and comfort will come

300

Muscles reeducate the brain their is no _____

Muscles reeducate the brain there is no danger

300

I can ____ my thoughts and _____ my muscles

I can change my thoughts and command my muscles.

300

Every act of _________ produces a sense of ______

Every act of self control produces a sense of self respect

300

Endorse for _____ not ______

Endorse for effort not outcome

400

Take the ______ of the amount of ________ you're will to _____

Take the ceiling off the amount of discomfort you're will to bear.

400

_______ and _______ raise, fall and run their course when I don't attach ______

Feelings and sensations rise, fall and run their course when I don't attach danger

400

_____ thoughts are the result of an _______ on fire

Racing thoughts are the result of an imagination on fire.

400

______ rather than ______

Excuse rather than accuse

400

temper is the intellectual ______ to the other side of the story

Temper is the intellectual blindness to the other side of the story

500

Have the will to _____ to greater than the will to _____

Have the will to effort be greater than the will to comfort

500

Anger and fear cause ____, _____ cause _____

Anger and fear causes tension, tension cause symptoms

500

There is no ______ or wrong in the ______ events of everyday life, only differences of ______

There is no right or wrong in the trivial events of everyday life, only differences of opinions.

500

Humor is my best friend, ____ and ____ are my worst enemies

Humor is my best friend, anger and fear are my worst enemies

500

Things happen by _____ not by _____

Things happen by chance not by choice