Disorders
This disorder has symptoms such as loss of interest, low motivation, fatigue, difficulty concentrating, low mood, etc.
What is Depression?
Name 3 healthy coping skills
take a walk, talk with a friend, exercise, meditate, make art, listen to music, etc.
This therapy technique involves looking at the connection between thoughts, feelings, and behaviors
What is CBT?
Name an SSRI used to treat depression/anxiety
What is prozac, zoloft, celexa, lexapro, or paxil
PTSD stands for
What is post traumatic stress disorder?
This disorder has symptoms such as excessive worry, poor concentration, sleep problems, muscle tension, GI problems, etc.
What is anxiety?
Name 3 unhealthy coping skills
substance use, isolating, hurting someone else/yourself, etc.
This therapy technique involves building upon cognitive therapy to incorporate mindfulness techniques
What is Mindfulness-based cognitive therapy?
Name a professional who provides prescriptions, assessment, and medication management for mental health conditions
What is a psychiatrist?
True or False- everyone who experiences a traumatic event will develop PTSD?
False- among people who experience trauma about 3.6% of them meet diagnostic criteria for PTSD
This disorder has symptoms such as extreme mood swings, manic episodes lasting up to 7 days, and depressive episodes lasting up to 2 weeks
What is Bipolar 1?
Name 2 benefits of using healthy coping skills
feeling more relaxed, having a clear mind, creating healthy relationships, get to think about response to a situation, etc.
This therapy technique is a type of talk therapy specifically designed for people who may feel emotions very intensely or have interpersonal conflicts
What is DBT?
What is Strattera?
True or False- only veterans can get PTSD
False- anyone who experiences a traumatic event and develops symptoms can be at risk of developing PTSD
This disorder has symptoms including flashbacks, nightmares, hyper vigilance, startling easily, etc.
What is PTSD?
What are some mindfulness techniques that can be used as coping skills?
This therapy technique is directive and client centered, and focuses on eliciting behavior changes by exploring ambivalence
What is Motivational Interviewing?
Type of medication that is most effective for treating bipolar disorder
What is a mood stabilizer?
What is trauma?
Trauma is any event that is a shocking, scary, or dangerous experience that can affect someone emotionally and physically.
This disorder has symptoms including difficulty concentrating, difficulty staying organized, restlessness, difficulty with self control, etc.
What is ADHD?
Name 2 possible consequences of using unhealthy coping skills
they can hurt us, can hurt others, can cause more problems, etc.
This therapy technique involves looking at how unresolved past conflicts and unconscious processes affect us today
What is psychodynamic?
SSRI stands for
What is Selective Serotonin Reuptake Inhibitor?
Name 3 treatments for PTSD
CBT (cognitive behavioral therapy), CPT (cognitive processing therapy), and Exposure Therapy