Making Healthy Decisions
Personality, Self-Esteem, And Emotions
Managing Stress
Mental Disorders
The Mixing Pot
100
the number of years a person can expect to live
What is life expectancy
100
This movie was intended to help children understand emotions
What is Inside Out
100
event or situation that causes stress
What is a stressor
100
an illness that affects the mind and reduces a person's ability to function, to adjust to change, or to get along with others
What is mental disorder
100
Name three ways a client can receive services for mental health? 
Inpatient, IOP, outpaitent counseling
200
having enough energy to go to WORK and being able to carry out everyday tasks without becoming overly tired are signs of good
What is physical/MENTAL health
200
Name three primary emotions 

happiness and anger, sadness and grief, fear and sorrow

200
stressors such as kids crying, paying bills, or having tooling of a to do list are 
What are everyday stressors 
200
risk factor of depression
What is ...
200
This disorder is more commonly diagnosed in women and those between the ages of 18-29. 
What is depression
300
any action or condition that increases the likelihood of injury, disease, or other negative outcome provide an example
What is risk factor
300
we can increase our self esteem by saying these to ourselves or even other people 
what are positive affirmations 
300
a singer who assumes the audience will dislike the songs she has chosen to sing is best decribed as being
What is pessimistic
300
The most appropriate treatment for a person who is in immediate danger of harming him/herself or someone else 
What is hospitalization
300
this substance alone will not lead to death by overdose but can be lethal when mixed with other substances 
What are benzodiazepines
400
This prov ides our body with much needed vitamin D.... but be carefu l
What is the sun 
400

The ability to recognize, regulate and understand our own emotions is also known as 

Emotional IQ
400
the people who you rely on to hep you through stressful times 
What is your support system 
400
examples: generalized anxiety disorder, phobias, panic attacks, obsessive-compulsive disorders, and post-traumatic disorder
What is anxiety disorders
400
Name three positive components to good sleep hygiene



What are... _____ ______ and ______
500
Daily Double When making a decision that could have a potential negative effect  you should consider both the short and long term of these.... 
consequences 
500
arrange the basic human needs in order according to maslow's hierarchy, starting at the bottom and ending at the top
What is physical needs, safety, belonging, esteem
500
describe three ways that you can recognize when you are under stress
What is through physical changes and changes in thinking, emotions, and behavior
500
Although not required for a diagnosis this can  be a scary symptom of anxiety disorder...
What is a panic attack
500
What is the relationship between stress and the risk of catching a cold?
What is prolonged stress causes people to become "run down" or "worn out."
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