Depression
3
In children what is the most common age for anxiety?
12-17 year olds
What is the name of the highs AND the lows of bipolar
Hypomania or mania and depression
Definition: Having an Inside-out world view allows us to take responsibility for our feelings, thoughts, and reactions to life experiences. When you're able to notice your own habits and reactions then you are able to cause less pain to yourself and those around you.
Personal accountability
What factor can contribute to almost all mental disorders
Drugs and alcohol
How long do symptoms need to occur in order to be diagnosed with depression
Most of the day nearly everyday, more than 2 weeks
What age group is most common in adults for Generalized Anxiety disorder
18-29 year olds
What age do you have a mix of mania and depression and rapid mood swings
Children
Definition:Understanding that our life experiences largely come from within us- not from external situations or events in our lives.
Inside-out world view
About how many death globally happen every year to suicide?
800,000
What children ages are most common for depression
12-17 years old
What are 2 of the 3 risk factors of General anxiety disorder?
Personality, Genetics, Experiences
Definition: You will feel euphoric, full of energy, usually irritable
Mania or hypomania
Definition: Spending more time in the present moment then the past or the future learning how to do this will better off your mental well being
Be here now
This community is twice as likely to have a mental disorder
LGBTQ
What are is the main thing to look for in a child who may have depression?
Behaviors that are not normal in that child
What are 2 physical symptoms of general anxiety disorder?
Fatigue, trouble sleeping, irritability, sweating, nausea
What are 2 risk factors of Bipolar disorder
Relatives, Biological differences, Stress, Drugs
Definition: being open to new ideas and thoughts and not being afraid of trying new things is a really important thing to learn it will Reduce stress, Increased happiness and Discover your own path and what brings you joy
Respect new thinking
Each year serious mental illnesses cost the U.S. _____ in lost earnings
$200 billion
What are 2 things to look for in adults who may have depression
Memory difficulties, personality changes, physical aches and pains, loss of appetite
What are 2 specific things to look for in kids who may have Generalized Anxiety Disorder
School, sports, family members and their safety, being on time, catastrophic events.
What are 3 of the symptoms of bipolar disorder
Being more active, Needing less sleep, Easily distracted, Having a depressed mood, Loss in interests, Weight loss/weight gain
Definition: Organizing our lives as much as possible in ways that allow you to balance work, sleep/downtime, play, and healthy social relationships.
Internal balance
___%-____% of people who seek proper treatment fro mental health disorders witness a significant reduction in symptoms.
70%-90%