Terms
A person's emotional, psychological, and social well-being, ability to deal with stress, connection with others, and function in daily lfe
What is Mental Health?
Health is not separated by Mental or Physical, but is described as
Someone with negative thoughts, trouble concentrating, changes in sleep, appetite changes, substance abuse are these signs.
What is signs someone is struggling?
A serious, common medical illness described by a persistent feeling of sadness, loss of interest, and decreased energy lasting at least two weeks
Factors that still have impacts on Indigenous Peoples' Mental Health
What is Residential School Systems, Colonization, Forced Assimilation, Loss of Language, Culture, and Identity, and Intergenerational Trauma (Passed through families)?
The body’s nautral response to stress, which manifests a feeling of dread, fear, or unease regarding future threats
What is Anxiety?
Mental Health is deeply tied to
What is Relationships and Belonging?
3 sections of Mental Health
The body’s natural, physical, and mental reaction to pressure, threats, or challenging situations
What is Stress?
Whole-Person Wellness includes (Name 3)
What is Mental, Physical, Spiritual, Social/Community, and Emotional Wellness?
These are the three Mental Health Challenges
What is Anxiety, Depression, and Stress?