Diagnoses 101
This diagnosis is characterized by flashbacks and triggers of a negative event(s).
Post-Traumatic Stress Disorder (PTSD)
This disorder is often associated with nervousness and overthinking (GAD)
General Anxiety Disorder
Chemical responsible for panic, anxiety, and fight or flight response.
Adrenaline
This skill involves writing down your thoughts and feelings.
Journaling
What disorder has symptoms such as difficulty concentrating, focusing, and staying still?
Attention Deficit Hyperactivity Disorder (ADHD)
The most common mental health diagnosis amongst adolescents.
Anxiety
This disorder is often associated with specific overwhelming thoughts or repeated behaviors. (OCD)
Obsessive Compulsive Disorder
Chemical responsible for mood and emotional regulation.
Seratonin
This skill involves engaging in physical activity to create a healthier mind and body.
Exercising
What disorder has symptoms such as isolation, sadness, and low energy?
Depression
This diagnosis is characterized by having hallucinations and/ or delusions, and paranoia.
Schizophrenia
This disorder is often associated with prolonged periods of sadness, low energy, and overall negative mood. (MDD)
Major Depressive Disorder
Chemical responsible for motivation, pleasure, and feeling rewarded.
Dopamine
Talking to a mental health professional about your emotions in a private, confidential setting.
Therapy
What disorder has symptoms such as mood swings, impulsive behavior, and mania?
Bipolar Disorder
This diagnosis is characterized by unhealthy eating habits like overeating and throwing up food.
Bulimia
This disorder is often associated with extreme emotions, self- harm, and unstable relationships. (BPD)
Borderline Personality Disorder
Chemical responsible for sleeping and waking. Can be purchased as a supplement.
Melatonin
This skill involves focusing your attention to promote relaxation, usually involves deep breathing.
Meditating
What is the diagnosis or term for not being able to sleep or difficulty staying asleep.
Insomnia