Myth or Fact
Mental Health is just as important as physical health
Fact - both are important for overall health
True or false: Getting a lot of sleep will negatively affect your mental health
False
Are all the leaders of the club best friends
Yes
You can always tell someone is struggling with their mental health by looking at them
Myth - people can hide how they are feeling
Why can 2 people experience the same stressful event but respond differently
They both have different coping skills, support systems, and personalities
How tall is Anthony Kanis
6'2
Only adults experience anxiety
myth - children and teens experience it too
What is one common sign that someone may be experiencing a lot of stress?
irritable, trouble sleeping, difficulty concentrating,
When did Claire start playing soccer
3 years old
Asking someone directly if they are struggling emotionally can put the idea in their head
Myth - asking someone compassionately about their well-being doesn't cause a mental health problem.
What's the difference between mental health and temporary negative emotion?
Temporary negative emotions are a normal part of life and can happen whenever. Mental health is an ongoing symptom that can affect everyday life.
Did Jordan and Jayden reclass
No
A person must have symptoms every day to meet the criteria for every mental health disorder
Myth
What does the term "Stigma" Mean
negative stereotypes, attitudes, or discrimination towards people experiencing mental health challenges
Which one is Jordan?
https://mail.google.com/mail/u/0/#inbox/FMfcgzQjggjKrwLsVhFGPtrTSxsvcXPC
The right twin