True or False
Kids cannot get depression, only adults can.
False
________ is a good alternative treatment option for depression.
1. Meditation
2. Bright Light Therapy
3. Exercise
4. All of the above
4. All of the above
What is Depression?
Persistent low mood that interferes with the ability to function and appreciate things in life.
People with depression can get better.
True
Which of these long-term effects of untreated depression is false?
1. Chronic diseases
2. Inability to get into college
3. Diminished productivity at school or work
4. Low self esteem
2. Inability to get into college
How many adolescents have depression?
1 in 8 adolescents have depression
Depression is more common in females
True
What things can you do to help someone suffering from depression?
1. Ask if they want to talk about it
2. Encourage them to speak with a trusted teacher or counselor
3. Talk with a teacher about your concern for yourself or another person
4. Seek out external help when feeling depressed via hotlines, support groups, or medical professional
5. All of the above
5. All of the above
What are some options for managing depression?
Medications, Counseling Therapy, Exercise, Healthy Eating, Bright-Light Therapy, Meditation
Depression has universal signs and symptoms, and is easily diagnosed.
False
What are the risk factors of depression?
1. Being unpopular
2. Age
3. Emotional or social isolation
4. Not getting adequate sleep
3. Emotional or social isolation
What group is commonly identified as having depression?
There is no defined group
Anyone, anywhere can have depression
Depression presents in many different forms
The only person that can help in mental health cases is a Doctor.
False
What signs and symptoms are common in depression?
1. Happiness and elevated mood
2. Excessive sleepiness and lack of appetite
3. Feeling sad after death of loved one
4. Feelings of anger after loosing a soccer game
2. Excessive sleepiness and lack of appetite
What is a major cause of depression
Brain chemistry
The exact cause is unknown, but may be due to certain types of brain chemistry
Many factors play a role in depression