Bullying
Stress
101
Body Image
Depression - Suicide
Mental Health
100

A Bully

Repeatedly uses hurtful behavior towards those less powerful or someone who hurts others to get attention.

100

It is recommended to get about 9 hours.

How many hours of sleep do teens/adolescents need every night? Some need 10-14 hours!

100

A person's perception of herself or himself - how you see yourself.

What is Body Image?

100

The 2nd leading cause of death among 15 - 24 year olds.

What is suicide?

100

Elizabeth Kubler-Ross

Who came up with the stages of grief model?

200

Direct Bullying

Occurs in the presence of a targeted group or person

200

What causes stress? Examples: tests, homework, teachers, parents, bullies, siblings, etc.

A Stressor

200

Body works right, more energy, less risk of disease, and/or better mood.

What are benefits of having a healthy weight?

200

Tend to be female by a ratio of 4 to 1.

What group of adolescents attempt suicide?

200

A mental condition that disrupts a person's daily functioning, thinking, feeling, mood, and ability to relate to others.

What is Mental Illness?

300

Bullying on digital or electronic devices using the Internet.

What is cyber bullying?

300

A healthy response like studying for a test or doing your best in a competition.

What is Eustress?

300

1 in 4 college aged women suffer from this.

Some type of eating disorder. 

300

This percentage of teens will communicate their intentions verbally prior to attempt.

What is 80%

300

The most deadly eating disorder

What is EDNOS or eating disorder that is not otherwise specific?

400

Name the 4 types of bullying.

Verbal

Social

Physical

Cyber

400

Changes in appetite; headaches; constant restlessness; indigestion/diarrhea; chronic fatigue; colds/flu; sleep difficulties; muscle tension; sweating when not exerting yourself; dry mouth or throat; pronounced or rapid heart beat

What are some physical symptoms of stress?

400

Women wearing corsets, binding feet, or looking like skinny boys with no hips; men having a swimmer's body with a small waist and lots of upper body muscles. 

What are some historical examples of societal pressure to conform to the current body image type?

400

Occurs most often in Spring and late Fall.

What is SAD or seasonal affective disorder?

400

Being confused, hearing internal voices, and believing people are controlling your thoughts.

Jani the young girl on YouTube with Oprah had this.

What is schizophrenia?

500

Problems at home: physical, emotional, sexual abuse and/or neglect.

To get attention, jealous, or to make others afraid.

To become popular, tough, in charge, don't value self or others.

What would cause a person to become a bully?

500

A very basic protective response that prepares the body to fight or run from a stressor. The amygdala signals the pituitary and adrenal glands to release stress hormones, e.g. adrenaline and cortisol. 

What is the Fight or Flight Response?

500

Fertility problems, lower IQ, mental disorders like depression or self-mutilation, eye problems, major organ failure.

What are the dangers of low body fat or low weight?

(The brain is almost 60% fat and requires a sufficient amount of good fats to stay healthy.)

500

Suicide prevention strategy.

What is ACT?

Acknowledge

Care

Tell

500

The 5 stages of grief

What is Denial, Anger, Bargaining, Depression, and finally Acceptance?


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