Mental Health 1
What does the acronym PTSD stand for?
What is Post Traumatic Stress Disorder?
Who wrote the novel "The Shining"?
Stephen King
Give 3 examples of negative coping skills.
Isolating, Denial, Substance Abuse, Self harm, Blaming, Emotional eating
What is the name of the main pirate in Pirates of the Caribbean?
What animal is famous for playing dead as a defense mechanism?
Opossum
This is the ability to imagine and understand how someone else feels
What is Empathy?
Who studies dinosaurs?
Paleontologists
This is the practice of regularly taking time to focus on your own physical, mental, emotional, and spiritual well-being
What is Self-care?
(bonus: what is your favorite self-care activity?)
What was the first Pixar movie?
Toy Story (1995)
What color is a polar bear's skin?
black
This is the term for a persistent, strong, and irrational fear of a specific object, situation, or activity.
What are phobias?
Who painted the Mona Lisa?
Leonardo da Vinci
What are the principals that are important and that guide the decisions you make and how you live?
Values
Name 2 actors who have played Batman
Christian Bale, Ben Affleck, Robert Pattinson, Michael Keaton, George Clooney, Adam West, Val Kilmer
What do you call a group of flamingos?
A flamboyance
This mental health disorder is characterized by persistent and intrusive thoughts followed by repetitive behaviors or rituals aimed at reducing anxiety.
What is Obsessive Compulsive Disorder?
What was the original purpose of the tiny pocket in jeans?
To store pocket watches
To maintain healthy relationships, we should identify and communicate these physical, psychological, and emotional limits to protect ourselves from being used, manipulated, or violated by others.
What are boundaries?
(bonus: give an example of a boundary)
In The Matrix, does Neo take the blue pill or the red pill?
Red
How many hours a day do koalas sleep?
18-22 hours
When anger becomes the intentional use of unfriendly or hostile behavior it is called this
What is Aggression?
How many colors are there in a rainbow
7
This is the term for a sudden, intense, and overwhelming episode of fear or discomfort, often accompanied by physical symptoms like a racing heart, shortness of breath, and sweating.
What is a panic/anxiety attack?
In Risky Business, what song did Tom Cruise famously lip-sync to in his underwear?
“Old Time Rock and Roll” by Bob Seger
What animal cannot stick out their tongue?
Crocodiles