Stress
Negative Stress
Distress
Depression
If you notice someone you know may be showing signs of an eating disorder, you should
tell a trusted adult
A connection between 2 people is called
Relationship
This is when you stand and do nothing when you see bullying
What is a stressor? Give an example.
Something that causes stress for someone. I.e. tests
What should we do if you or someone you know is struggling with your mental health?
Tell a trusted adult
Anorexia- very little intake
Bulimia- binging and purging
When someone in a relationship is not allowed to hangout with friends, this can be _________
Isolation
This is how you feel about yourself
Self-Esteem
What is time management?
Planning out your tasks and prioritizing
An overwhelming feeling of worry, stress, or fear
Anxiety
Eating disorders are often caused by
low self-esteem or poor body image
Who determines if something is sexual harassment or not?
The person receiving the action or the target
This means to deal with something. People can have good or bad ways of doing this
Coping
Positive Stress
Eustress
When someone experiences really high highs and really low lows
Bipolar Disorder
What is the mental health disorder with the highest mortality rate?
Anorexia
This is when you try and befriend the victim to try and stop bullying
Ally
This is when someone is able to overcome challenges and obstacles.
Resilience
What is the stress response called and what hormone is released?
Flight or Fight Response, Adrenaline
Explain what OCD and PTSD stand for and what they are.
Obsessive Compulsive Disorder
Post-Traumatic Stress Disorder
Bulimia is characterized by ___________ and ____________, which means to eat and then try to cancel the eating.
Binging and purging
This is when you confront the bully directly to try and stop it
Upstander
These are used to communicate in a healthy way and avoid conflict
I-Messages