Name that Disorder
Donald, who has just suffered a serious knee injury, cannot undergo an MRI because he has an irrational fear of narrow, enclosed places.
Claustrophobia
What is Urge Surfing?
Urge surfing is a technique that can be used to avoid acting on any behavior that you want to reduce or stop.
What are some common mood disorder symptoms? (Name at least 3 symptoms)
About 75% of the brain is made up of ____
Water
What is Taylor Swift's lucky number?
13
Although Karina was not personally injured in the earthquake, the experience was a terrifying one and her house was badly damaged. She has frequent nightmares about earthquakes and even when awake she sometimes gets flashes as if she's reliving the experience. The slightest noise or movement around her causes her heart to pound rapidly.
PTSD
________ is more of an acute awareness of the moment. Many aspects of DBT can be cultivated through __________ such as the acceptance of reality as it is
Mindfulness (Same word for both blanks)
Most often onset of depression is before the age of ____?
30 years old
What is the average weight of the adult brain?
Three pounds
What movie is this quote from, "There's a snake in my boot!"
Toy Story
Zelda is extremely concerned with cleanliness. In fact, before she retires at night, she goes through a cleaning ritual of her clothes and body that sometimes lasts for up to 2 hours. If she misses a step in the ritual or performs part of it imperfectly, she starts the ritual all over again.
Obsessive-Compulsive Disorder
What is emotion regulation?
Emotion Regulation is the Dialectical Behavioral Therapy module that teaches how emotions work. It provides skills to help manage emotions instead of being managed by them, reduce vulnerability to negative emotions, and build positive emotional experiences.
What are some of the different types of mood disorders? (Name at least 2)
Major Depression
Dysthymia
Bipolar disorder
Substance-induced mood disorder
The average brain has between 50,000 and 70,000 thoughts a day. What percentage of those thoughts are negative?
60-70%
What country is the largest in the world?
Russia
Shannon's moods seem to swing abruptly, and she often seems unable to control her impulses. She has had many sexual encounters, dropping potential boyfriends before they drop her. She often complains of boredom, though she is seldom alone. She often gets caught up in very intense, stormy relationships. Her friends are on edge around her because of her Jekyll-Hyde behavior, often bickering among themselves after spending time alone with Shannon.
Borderline Personality
What is radical acceptance?
It is accepting whatever situation you find yourself in. Radical Acceptance must be just that: radical. That means complete and total. For it to be effective, you must accept all facets of the situation. You can’t, for example, accept that your package was sent to the wrong address without also accepting that your package will be late in arriving to you.
Name at least 2 types of therapy that is typically used in mood disorder treatment.
CBT
Mindfulness
DBT
Transcranial Magnetic Stimulation (TMS)
What are some foods that keep your brain healthy? (You need to list at least 2)
Fish, blueberries, nuts & seeds, green veggies such as broccoli and Brussel sprouts.
What country uses approximately four billion miles of toilet paper each year?
China
If you interacted with Scott briefly, you might think that he is normal. However, once he told you about the government's plot against him and how he was going to be rescued by some alien friends, you would start to suspect that he is disordered.
Paranoid Schizophrenia
What are the other two areas of the wise mind skill?
Emotional Mind and Rational Mind
How many million adults had at least one major depressive episode in the past year? (Each team will answer and the closest team to the actual number will get the points)
19 million adults
What is the largest lobe called of the four major lobes?
Frontal Lobe
What year did MTV launch? (closet to the actual year wins)
1981