Stressors
Depression and Anxiety
Mental Facts
Suicide and Self Harm
Coping Mechanisms
100

Percent chance of experiencing a college stressor.

What is 100%?

100

Percentage of depression patients that don't recover. (Within 10%)

What is 20%?

100

A wide range of conditions that affect mood, thinking, and behavior.

What is mental illness?

100

Term for the thought of ending one's life.

What is Suicidal Ideation

100

This is the term for the guided or independent practice of focusing on oneself. 

What is Meditation?

200

Most common stressor category.

What is Relationship?

200

Increased chance of aquiring when high amounts of stress are dealt with regularly.

What is Anxiety?

200

The most common mental illness.

What is Anxiety?

200

The last four digits in the national suicide hotline.

What is 8255?

200

A way of protecting yourself from psychological harm and problematic experiences, as well as behavior. 

What is Coping?

300

Root cause of most mental health problems.

What is stress?

300

The term for the mark of disgrace associated with a particular circumstance, quality, or person. 

What is Stigma?

300

Average time between onset of mental illness and start of treatment. (Within 3 years)

What is 11 years?

300

The term for a strategy or approach that is intended to prevent an outcome or to alter the course of an existing condition.

What is Intervention?

300

Unhealthy examples of coping mechanisms. 

What are Alcohol and Drugs

400

Second most common stressor category.

What is financial?

400

The term for the existence of more than one mental illness in one person. 

What is Comorbidity?

400

Percent of college student drop outs due to mental health. (Within 15%)

What is 64%?

400

Fill in the quote: “Every year in the United States, approximately _____ college students between the ages of __ and ___ commit suicide, and nearly _____ attempt it”

What is 1,100, 18, 24 and 24,000

400

Stress is physiological and psychological. Physiological stress can be seen by ...

What is Use of Coping Mechanisms?

500

An extreme effect of a stressor on a college student.

What is dropping out?

500

Three name brands of antidepressants. 

What are Lexapro, Prozac and Zoloft?

500

Brain chemicals involved with all mental health issues. (Only need one correct)

What is Dopamine and Serotonin?

500

External resource for support.

What is counseling?

500

Separating oneself from parts of your life.

What is Dissociation?

M
e
n
u