Habits that feed into bad mental health
A habit when you feel that everything you do needs to be perfect that feeds into a bad mental health
What is perfectionism?
A disorder that consists of getting unexpected panic attacks and the fear of maybe getting another panic attack
What is Panic Disorder?
Mental Health disorder that Demi Lovato struggles with
What is Bipolar Disorder?
A form of anxiety that makes you fear public situations and fear strangers
What is Social Anxiety Disorder?
Thoughts and feelings of failure, and thinking your life is miserable or without hope or meaning
What is a failure mindset?
A disorder that you develop after a traumatic event occured sometime in your life
What is PTSD (Post-Traumatic-Stress-Disorder)
This celebrity has OCD
Who is Daniel Radcliffe?
A disorder that can feed into a low self-esteem and makes you have trouble concentrating
What is ADHD?
Doing this regularly can ease depression by releasing endorphins or other feel good chemicals
Not doing this...can be ver bad for your mental health
What is exercising?
Most common mental health disorder
What is Anxiety?
The disorder that Steve Young struggles with
What is Social Anxiety disorder?
60 to 90 percent of people with depression also have...
What is insomnia?
A sleeping disorder that makes it very hard to sleep at night
What is insomnia?
Feeling down or losing interest in things that were once enjoyable
What is Depression?
The disorder Lady Gaga developed by getting raped at the age of 19
What is PTSD?
A disorder where you may fear dirt and germs, or may keep things that need to be throwm away, etc
What is OCD?
A chemical that gets released in our brain that makes us happier when we get a new text message, etc
What is dopamine?
What the letters stand for in OCD
What is obsessive compulsive disorder?
This celebrity has ADHD
Who is Michael Phelps?
The element in bananas that make them get their nickname "happy fruit''
What is trytophan?