Random
Name one of three neurotransmitters associated with depression?
T or F
It is common to relapse after first time of treatment.
True
Chemical imbalance in the brain that results in low mood/negative thinking
Depression
This is a quick and easy way to release endorphins and get a boost of motivation
Exercise
A strong desire to consume a particular substance is called what? I have been ___________ alcohol.
Craving
Most used and abused drug?
Caffeine
Heart racing, feeling like you're going to have a heart attack, temporary spikes in blood pressure
Panic Attack
What is exposure therapy?
To break the pattern of fear/avoidance by facing your struggle head on in a safe environment.
How long does it take for an antidepressant to start working?
2-4 weeks
This diagnosis results in more hospital stays and consumes more hospital beds than any other illness
Emotional instability, impulsivity, insecurity, and impaired relationships
Borderline Personality Disorder
Cognitive Behavioral Therapy
A talking therapy that can help you manage your problems by changing the way you think and behave.
What percentage of people with depression get treated effectively and are able to return back to work?
80%-90%
How many people affected by mental health, are also affected by substance abuse?
50%
Compulsive hair pulling
Trichotillomania
Dialectical Behavior Therapy
This therapy is focused on one's interactions in social situations and how they can improve on it
How many adults in the US have an addiction problem?
23.5 million or 10%
This percent of Americans have not/was not given treatment the last year.
60%
Urges to constantly steal things
Kleptomania
Eye movement desensitization and reprocessing