Stress
This term describes a factor that causes stress
Stressor
This type of mental illness is characterized by an individual losing enjoyment in thing they used to enjoy, changes in sleep patterns, changes in eating patterns and an overall withdrawal from normal activities
Depression
Which type of therapy is commonly used to treat Seasonal Affective Disorder?
Light Therapy
Define Depression
answers may vary
How many teens report having experienced bullying?
1 in 4
This term describes a positive type of stress experienced when an individual is challenged in a way that promotes growth
Eustress
This type of mental illness is characterized by manic and depressive episodes
Bipolar disorder
What is Cognitive Behavior Therapy?
Focuses on behaviors that contribute to an individuals condition and how to adjust those behaviors
This type of depression is often experienced by mothers after giving birth
postpartum depression
How many teens have reported being a bully
1 in 5
This term describes a negative type of stress that occurs when an individual is faced with too many negative challenges
Distress
This type of mental illness is characterized by obsessive and compulsive thoughts, behaviors and tendencies.
OCD
Which type of therapy focuses on social relationships?
Interpersonal Therapy
True or false, suicide is among the top 3 causes of deaths for individuals 13-18 in the US
True
What are the two types of peer pressure?
positive and negative
What is the name of the response that occurs when you are first exposed to a stressor?
The fight or flight response
Define Mental Illness
It is a sub category of mental health that includes issues of the psyche
Typically, doctors try to save this form of treatment as a last resort when it comes to mental illness.
Medication
This type of depression includes some form of psychosis
Psychotic Depression
this is known as the the scientific study of the strengths that enable individuals and communities to thrive
Positive Psychology
What are the three stages of response to stress?
Alarm, resistance, exhaustion
This factor in the past 5 years has caused a dramatic increase in the reporting of mental illnesses such as depression and anxiety. This factor has also increased the prevalence of stress and suicidal ideation.
COVID 19 or The Pandemic
What are the five methods of therapy?
Cognitive, Behavioral, interpersonal, problem solving, group
What are the five types/categories of depression?
postpartum, clinical/major, SAD, Bipolar Depression, Psychotic
This is known as the experience when someone is challenged appropriately for their abilities.
flow