Mental Health
A condition that affects a person's thinking, feeling, behavior, or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.
Mental illness
What is Interpersonal Effectiveness?
Learning to get along with others while asserting your own needs.
Name two HEALTHY coping skills
Any
This 2015 Disney movie depicts an 11-year-old girl, and her cartoon emotions struggle to adjust to her new life
Inside Out
Which Grammy award winner and advocate shared that she suffers from post-traumatic stress disorder (PTSD) and said: “I have a mental illness, and I struggle with that mental illness every day.
Lady Gaga
This is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Depression
Name 3 ways you can set a boundary with someone.
True or False: People with mental health challenges have to take special tests to get a job or buy a house.
What is FALSE?
This animated show that debuted on Cartoon Network depicts a character known as the "Ice King" and shows his struggles with mental illness.
Adventure time
The boy who made Harry Potter a household name at the age of ten has been struggling with OCD since he was five.
Daniel Radcliffe
A symptom of depression is a persistently ____ mood.
SAD or DEPRESSED or UNHAPPY
What does the acronym F.A.S.T. stand for?
Fair, Apologies, Stick to Values, Truthful
Where can you go for support in a crisis?
What is hospital, supportive family/friends, therapist, call/text hotline
Suicide hotline: 988
Treatment Referral Routing Service: 1-800-662-HELP (4357)
In this popular TV show that depicts a dysfunctional family, Ian was diagnosed with bipolar disorder.
Shameless
This Grammy award-winning artist who sang hits like "Hello" and "Rolling in the Deep", has opened up about her battles with postpartum depression following the birth of her son.
Adele
Impulsively buying things on Amazon and staying up for days is commonly associated with this.
Mania or Bipolar
What are two ways you can clearly, and effectively express your needs to another person.
use 'I' statements such as 'I need', 'I want' and 'I feel' accept responsibility for your own feelings. listen to your partner. Put aside your own thoughts for the time being and try to understand their intentions, feelings, needs and wants
Who can you talk to when feeling suicidal
Any trusted adult
In this American drama television series, the main character Rue demonstrates the life of a teenager struggling with addiction.
Euphoria
This female superstar who is married to Jay-Z has struggled with depression
Beyonce
A sudden, overpowering fright response or feeling of terror for no known reason is an example of this.
Panic Attack
What is an active listener?
Answers vary
What is a common side effect of antidepressants?
Any
In this 1999 drama starring Brad Pitt, a depressed man and a stranger form an underground club with strict rules and fight other men who are fed up with their mundane lives.
Fight Club
The Oscar-winning actor who has stared in "Titanic" and "Wolf of Wallstreet" has admitted that he has battled OCD tendencies like feeling compelled to walk through doorways numerous times and step on sidewalk stains left by used chewing gum.
Leonardo Dicaprio
At its core, stigma about mental illness is caused by what root problem?
Any of these answers are correct: Lack of knowledge, ignorance, prejudice, discrimination, negative stereotypes
What does the D.E.A.R.M.A.N. acroynym stand for?
Describe, Express, Assert, Reinforce, Mindful, Appear, Negotiate
What is the recommended treatment for mental health disorders in general?
Psychotherapy and psych medications
In this satirical psychological horror film, Christian Bale plays a Wall Street businessman struggling with antisocial personality disorder as well as narcissism.
American Psycho
This English singer, songwriter, and TV personality who has sang hits such as "Crazy Train" and "Paranoid" has opened up about his struggles with Bipolar disorder.
Ozzy Osbourne