Therapies
"talk therapy"
Cognitive Behavioral Therapy
mood thermometer worksheet
Interpersonal Thearpy
feeling of dread that interferes with daily life
generalized anxiety disorder
Based on the idea that behavior and mental well-being are rooted in childhood and past experiences
Psychodynamic therapy
drawing or painting what you feel
Psychodynamic therapy
feeling sad or having a depressed mood
Depression
guidance and encouragement used to help patients develop their own resources
Supportive therapy
relaxation techniques
Cognitive Behavioral Therapy
physical symptoms such as pains, stomachaches, and headaches
Generalized anxiety disorder
helps patient understand their underlying interpersonal issues and ways to express emotions
Interpersonal therapy
Diaphragmatic breathing techniques
Supportive Therapy
generalized anxiety disorder
depression
Most often therapy used to treat depression
Exposure to new or difficult settings or experiences
Supportive therapy
Cognitive Behavioral Therapy
slowed movements or speech