Stress
Who's the most stressful teacher?
Fahringer
What are the top 3 most common health disorders people experience?
Anxiety, depression, and bipolar disorder.
This type of trauma occurs as a result of experiencing or witnessing a life-threatening event. What is it?
Post-Traumatic stress disorder
This natural response can occur when the body perceives a threat or danger. What is it?
Fight or flight response
What its called when you feel sad, hopeless and unmotivated?
Depression
What is the term for a defense mechanism where a person avoids thoughts, feelings or memories associated with a traumatic event?
Avoidance
This practice involves focusing on the present moment and can help reduce stress and increase mindfulness. What is it?
Meditation
What its called when you feel worried, and have fear of something?
Anxiety
What is a common symptom of trauma that involves reliving the traumatic event through intrusive memories or nightmares?
Flashbacks
Stress is the body's response to a demand or a challenge. True or false?
True
Whats it called when something affects the way you think, feel, and behave and experience hallucinations, delusions and have difficulties in separating reality from imaginations?
Schizophrenia
What's it called when someone blocks out memories of a traumatic event?
Repression
What are some common physical symptoms of stress?
Headaches, muscle tension, fatigue, stomachaches, changes in appetite, and difficulty sleeping.
What's it called when you experience extreme mood swings?
Bipolar disorder
What is the term for the feeling of detachment or disconnection from oneself or ones surroundings that can occur after a traumatic event?
Dissociation