Positive Health Choices?
Is this a positive health choice?
You feel depressed so you don't tell anyone and avoid friends and family.
No.
What is retlessness or unable to sit still a result of?
Anxiety
If a person with anxiety is just sitting in class they may still be feeling anxious even if there is nothing to be anxious about to others.
What is it called when someone is feeling extreme hopelessness?
Depression
Is this a healthy coping skill?
Bottling up your emotions and pretending your okay in hopes that the bad feeling would go away.
No
Bottling up tour emotions can do the opposite of what you want.
What is the name of Mr. Ladas's Black mini poodle?
Bowen
Is this a positive health message?
You can't do it, but you should try anyway.
No.
You shouldn't tell yourself you can't do something. Always strive to be positive.
Feeling unmotivated to of out of bed to complete daily tasks such as showering.
Depression
A person who has depression might have a hard time motivating themselves to do seemingly simple tasks.
What is it called when someone has excessive worry that effects your everyday life?
Anxiety
Would this coping skill help with a panic attack?
Deep breathing or box breathing.
Yes
Breathing can help regulate the physical symptoms of your panic attack like hyperventalating.
What is the name of the little girl who tells the story in To kill a mocking bird?
Jean Louis Finch
If you are feeling suicidal, should you...
A. Go to a trusted adult
B. Ignore the feeling
C. Deal with it on your own
A. Go to a trusted adult.
When you are having these feelings, you should never ignore them or try to deal with it on your own
Not wanting to go to school to face people/problems.
Both
What is it called when someone has to touch the door 3 times before walking through?
OCD
Is excessive eating or drinking a good coping skill?
No
This can cause an unhealthy habit to form and can cause excessive weight gain.
What is the name of the great dane that was awarded the blue medal cross?
Juliana
Why is it important to make positive health choices?
A. To live a long and prosperous life
B. To improve your mental, emotional, and physical well-being.
C. Snoop Dog said so.
B. To improve your mental, emotional, and physical well-being.
Make healthy choices that can benefit you.
Experienceing nausea.
Anxiety
Sometimes anxiety presents itself as physical symtoms like nausea.
What is the mental disorder that sees, hears, tastes, or feels things that do not exist outside of their mind?
Schizophrenia
Can you solely rely on coping skills or should you talk to a trusted adult?
No you cant and you should talk to at least one person.
What sport used to be apart of the Olympics from 1900 to 1920?
Tug of war
Is this a positive message?
You are enough just as you are.
Yes
It's good to have positive self-esteem and confidence.
Feeling like you are the reincarnation of a god.
Neither
What is it called when someone's hand moves out of their control?
Alien Hand syndrome
Which one of these is a healthy coping skill?
a. taking an extremely hot shower
b. guided meditaion that you could do every night
c. staying in bed all day to avoid your problems
B
Its helpful and comforting for people to have somthing relaxing in their routine.
Solve for x.
4(x+3)-5(x-7)+8=9(x-12)
x=16.3