Mental Health
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100

This affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.

Mental Health

100

True or False: Medication and therapy are the most successful tools in dealing with mental health challenges.

TRUE

100

What number is 988

Suicide hotline: 988

100

True or False: medication is the only treatment method that works for mental health problems. 

False: medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness. 

100

This daytime talk show host and voice of an animated forgetful fish has opened up about her struggles with depression

Ellen DeGeneres

200

This is a common and serious medical illness that negatively affects how you feel, the way  you think and how you act. 

Depression

200

True or False: Children are too young to develop a mental illness like depression or anxiety.

FALSE 

200

True or False: People with mental health challenges have to take special tests to get a job or buy a house.

FALSE

200

Seeing, hearing, tasting, feeling, or smelling something that is not there

What is a hallucination

200

This actor/comedian died in 2014 due to mental health issues.

Robin Williams

300

TRUE or FALSE:

Mental illness can be genetic

TRUE

300

Being thankful or expressing good things from your day, or things that you are thankful for, is a coping strategy known as ________

Gratitude

300

Where can you go for support in a crisis? 

What is hospital, supportive family/friends, Counselors/ therapist, call/text hotline

300

What therapy has the client attend to emotionally disturbing material in brief sequential orderly doses while simultaneously focusing on an external stimulus?

Eye Movement Desensitization and Reprocessing (EMDR)

300

This 16th president of the United States suffered from depression and anxiety attacks

Abraham Lincoln

400

What does the acronym PTSD stand for?

Post-traumatic stress disorder

400

This give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.

Meditation

400

The main function of this professional is to aid in problem-solving, living arrangements and promote social change. They work with people to enhance their ability to function in society.

Social Worker/Case Manager

400

This happens when a person with a substance use disorder returns to using a substance after abstaining for a period of time

What is relapse?

400

The woman who is well known for her version of "All I want for Christmas is You" recently shared about her diagnosis of Bipolar

Mariah Carey

500

A sudden, overpowering fright response or feeling of terror for no known reason is an example of this.

What is a Panic Attack?

500

What are the stages of grief?

Denial, Anger, Bargaining, Depression, Acceptance

500

A disorder that has extreme intense depressive symptoms that alternate between manic moods


Bipolar Disorder

500

The main character in the 2001 movie A Beautiful Mind experiences what mental illness?

Schizophrenia

500

Rapper who is well known as "Ye" discusses the need to take his medication daily in order to manage his bipolar disorder 

Kanye west

600

A sign that a person is about to experience a relapse on my mental illness

trouble sleeping, isolation, confusion

600

Feeling of unease, such as worry or fear, that can be mild or severe.


Anxiety

600

This unhealthy coping strategy involves separating from other people and staying alone

What is isolation?

600

True or False: People with mental illness are violent.

False.

The vast majority of people with mental illness are no more likely to be violent than anyone else. In fact, people with mental illnesses are more likely to be victims of violent crime than the general population

600

A rapper who struggled with addiction following years of depression and anxiety - The real slim shady

Eminem

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