Mental Health
Mental Health Conditions
Mental Health Random
Positive Mental Health
Amazon Resources
100

This affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.

Mental Health

100

A mental illness that causes unusual shifts in a person's mood, energy, activity levels, and concentration

Bipolar disorder

100

Name two HEALTHY coping skills 

Any 

100

True or False: medication is the only treatment method that works for mental health problems. 

False: medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness. 

100

Who can you call for Mental Health Assistance?

The ERC

200

This is a common and serious medical illness that negatively affects how you feel, the way  you think and how you act. 

Depression

200

A disorder that develops when a person has experienced or witnessed a scary, shocking, terrifying, or dangerous event

PTSD

200

True or False: People with mental health challenges have to take special tests to get a job or buy a house.

FALSE

200

Two things that can promote positive mental health

Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy

200

Your place to start for all of your mental well-being and everyday life needs

Resources for Living

300

Focuses on helping people with mental health triggers in the here and now

Cognitive behavioural therapy (CBT)

300

Are characterized by underlying feelings of extreme fear or worry.

Anxiety disorders

300

Where can you go for support in a crisis? 

What is hospital, supportive family/friends, Counselors/ therapist, call/text hotline

300

This give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.

Meditation

300

A free membership that gives you access to live coaching with certified behavioral health coaches, conversations with a clinician-trained digital assistant to personalize your experience, and the opportunity to engage with other users to receive and provide support.

Twill

400

After we are triggered or when our symptoms are starting to slip.

When warning signs happen

400

The most common mental health disorder

Depression

400

The main function of this professional is to aid in problem-solving, living arrangements and promote social change. They work with people to enhance their ability to function in society.

Social Worker/Case Manager

400

3 things you can do to help a friend who thinks they may have a mental health problem.

Listen to them, spend time with them, encourage them to seek help, help them make appointments/go with them. If it is serious then tell someone else

400

The name of ABE2's Mental Health & Well-being affinity group

Mental Health & Well-being

500

Flight, Fright, and Freeze is an example of this.

What is a Trauma Response?

500

A mental disorder defined by abnormal eating behaviors that adversely affect a person's physical or mental health.

An eating disorder

500

While these particular things are compelling, they're not always reliable b/c they distort reality and may negatively affect how we behave.

Feelings

500

True or False: Proper nutrition is incredibly important for mental health. If you eat well, you help get proper nutrients to your brain and that helps you get into a positive state of mental health.

True

500

An area for you to go if you need some quite time that is located by the manager offices.

Mind Calming Studio

600

1 in every 8 people in the world live with this.

What is a mental disorder

600

An instinct or thought process that is believed to be heavily influenced by anxiety, suspicion, or fear, often to the point of delusion and irrationality.

Paranoia

600

What is the recommended treatment for mental health disorders in general? 

Psychotherapy and psych medications 

600

True or False: Exercise releases a bunch of “feel-good” chemicals in our body that help us fight against sad days or days when our mental health seems not so positive.

True

600

The number to call to chat with a Care Partner

1-833-721-2323

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