Mental Health
Random Mental Health
Who, What, Where
True or False
Fill in the blank
Celebrities
100
Frequent and heavy substance use that causes emotional distress and physical harm to self and others.

Alcohol Use Disorder

100

True or False: Medication and therapy are the most successful tools in dealing with mental health challenges.

TRUE

100

What number is 988

Suicide hotline: 988

100

True or False: If you're feeling sad, you are depressed.

False: Persistent sadness

100

Celebrity singer and actress who has struggled with mental health and addiction.

Hint: She wrote a song Heart Attack and also had one!

Demi Lovato

200

This is a common and serious medical illness that negatively affects how you feel, the way  you think and how you act. 

Depression

200

True or False: Children are too young to develop a mental illness like depression or anxiety.

FALSE 

200

True or False: People with mental health challenges have to take special tests to get a job or buy a house.

FALSE

200

Seeing, hearing, tasting, feeling, or smelling something that is not there is a _____________.

What is a hallucination

200

This actor/comedian died in 2014 due to mental health issues.

Robin Williams

300

TRUE or FALSE:

Mental illness can be genetic

TRUE

300

Being thankful or expressing good things from your day, or things that you are thankful for, is a coping strategy known as ________

Gratitude

300

Where can you go for support in a crisis? 

What is hospital, supportive family/friends, Counselors/ therapist, call/text hotline

300

______ is the leading mental health disorder in the United States.

Anxiety

300

A children's show that showcased various mental health symptoms.  Can you name them all? (extra points)

Hint: Honey

Winnie the pooh- Eating Disorder

Tigger- ADHD

Piglet- Anxiety

Eeyore- Major Depressive Disorder

Christopher Robin- Schizophrenia

400

What does the acronym PTSD stand for?

Post-traumatic stress disorder

400

This give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.

Meditation

400

Who are the professionals that aid in problem-solving, living arrangements and promote social change. They work with people to enhance their ability to function in society.

Social Worker/Case Manager

400

__________ happens when a person with a substance use disorder returns to using a substance after abstaining for a period of time

What is relapse

400

 The artist famous for his painting The Starry Night was prone to psychotic episodes and many historians agree that he had schizophrenia

Vincent van Gogh

500

A sudden, overpowering fright response or feeling of terror for no known reason is an example of this.

What is a Panic Attack?

500

What are the stages of grief?

Denial, Anger, Bargaining, Depression, Acceptance

500

What disorder has extreme intense depressive symptoms that alternate between manic moods


Bipolar Disorder

500

True or False. Negative coping skills can impact your mental health.

True.

500

The Nirvana front man and cultural icon who was diagnosed with ADD at a young age and later with bipolar disorder

Kurt Cobain

600

A sign that a person is about to experience a relapse on my mental illness

trouble sleeping, isolation, confusion

600

Feeling of unease, such as worry or fear, that can be mild or severe.


Anxiety

600

What unhealthy coping strategy involves separating from other people and staying alone

What is isolation?

600

True or False: People with mental illness are violent.

False.

The vast majority of people with mental illness are no more likely to be violent than anyone else. In fact, people with mental illnesses are more likely to be victims of violent crime than the general population

600

A rapper who struggled with addiction following years of depression and anxiety.  

Hint: Please stand up!

Eminem

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