Mental Health
Mental Health 2.0
Mental Health Random
Positive Mental Health
Mental Health 3.0
100

A condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.

What is mental illness?

100

True or False: Medication and therapy are the most successful tools in dealing with mental health challenges.

TRUE

100

THIS MENTAL DISORDER IS COMMON TO MILITARY FORCES

POST TRAUMATIC STRESS DISORDER

100

True or False: medication is the only treatment method that works for mental health problems. 

False: medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness. 

100


THIS ALSO THE SAME AS AN EXCESSIVE SADNESS BECAUSE OF THE DEATH OF SOMEONE YOU LOVE

GRIEF

200

This is a common and serious medical illness that negatively affects how you feel, the way  you think and how you act. 

Depression

200

True or False: Children are too young to develop a mental illness like depression or anxiety.

 What is FALSE? 

200

BLOOD RELATED WHAT FACTOR IS THIS

HEREDITARY

200

What are two things that can promote positive mental health?

Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...??

200

SEEING THINGS or HALLUCINATING

WHAT IS THIS MENTAL DISORDER

SCHIZOPHRENIA


300

WHAT IS IT CALLED WHEN CAROLINE IS STRESS AND SHE CONVINCES HER FRIEND TO GO SHOPPING

IMPULSIVENESS IN SPENDING

300

TRUE OR FALSE SCHIZOPHRENIA IS A DISORDER THAT IS CHARACTERIZED BY EXCESSIVE WEIGHT GAIN OR LOSS

FALSE

300

TRUE OR FALSE: IF YOUR FATHER HAS MENTAL ILNESS IT IS POSSIBLE FOR YOU NOT TO HAVE MENTAL ILNESS TOO 

true

300

Name 3 things you can do to help a friend who thinks they may have a mental health problem.

Listen to them, spend time with them, encourage them to seek help, help them make appointments/go with them. If it is serious then tell someone else

300

GOING TO CHURCH TO UNWIND

HEALTHY

400

when depression is on a daily basis, characterized by persistent sadness, despair and hopelessness.

MAJOR DEPRESSIVE DISORDER

400

WHO IS THE DOCTOR OF THE PEOPLE THAT HAVE MENTAL DISORDERS

PSYCHIATRIST

400

While these particular things are compelling, they're not always reliable b/c they distort reality and may negatively affect how we behave.

What are Feelings?

400

THIS IS ALSO CALLED TALK THERAPY

COUNSELING

400

FACING THE PROBLEM IS AVOIDING YOUR PROBLEM

TRUE OR FALSE

FALSE

500

List 3 coping skills?

1= Listen to music

2= Talk to someone

3= Go for a walk

500

This is a simple technique that is excellent for managing emotions. Not only is it effective, but is also discreet and easy to use at any time and any place. 

Deep Breathing

500

What is anything that causes stress

Stressors


500

Ana is drinking alcohol because she is stressed, is this healthy or unhealthy?

UNHEALTHY

500

SLEEPING TO MUCH IS THE BEST WAY TO DO WHEN WE'RE STRESS

Serotonin 

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