Intro to Mental Health
What type of stress is known as "negative" stress?
Distress
True or False: Schools, work, family, and friends are triggers for stress.
True
What should you do if someone you know is displaying warning signs of suicide?
TELL SOMEONE
What type of stress is known as "positive" stress?
Eustress
Being easily distracted and having trouble sitting still are signs of what?
A.D.H.D
What is: a group of suicides that occur closer together in time than what would normally be expected in a given community.
Cluster Suicide
What type of stress is considered "long term stress"?
chronic stress
What does P.T.S.D stand for?
Post traumatic stress disorder
What are two warning signs of suicide?
Felling hopeless, isolating themselves, giving away items, reaching out to friends or family, talking about wanting to die
What are stress headaches caused by?
stress
What are two major symptoms of Schizophrenia?
Hallucinations and Delusions
Suicide is the 3rd leading cause of death for individuals _____ to ______.
15-19
What are two benefits of meditation?
Easy to access, equipment may not be needed, helps with breathing, helps relieve stress
What was the name of the celebrity who has O.C.D that I mentioned, and he does not like to touch door handles or handrails and will not shake hands.
Howie Mandel
What is the phone number for the National Suicide and Crisis Lifeline?
988