Mental Illness
Coping Skills
CHS Support Staff
Positive Mental Health
Disney
100

This mental illness is often associated with sadness and lack of motivation

What is depression?

100

These can be used to reduce stress and improve our mental wellness.

What are coping skills?

100

One of the school counselors

Who is Mr. Richardson or Mrs. Sherill

100

Medication is the only treatment method that works for mental health problems.

FALSE

100

Who is Mufasa’s trusted advisor in The Lion King?

Zazu

200

This disorder makes it difficult to for a person to recover after experiencing or witnessing a difficult event

What is Post-Traumatic Stress Disorder (PTSD)

200

What is a maladaptive coping skill?

Using substances, self-harm, yelling at someone

200

Who is your School Based Behavioral Health Liasison (SBBHL/Therapist)

Who is Mrs. Madison

200

What are two things that can promote positive mental health?

Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...

200

First disney princess to not have a love interest

Merida from Brave

300

What are two most commonly diagnosed mental health disorders?

Anxiety and depression

300

What is a positive coping skill?

Listen to music, talking to someone, going outside, taking a deep breathing, grounding techniques
300

Who is your school social worker

Who is Dr. McCoy

300

Name 3 things you can do to help a friend who thinks they may have a mental health problem.

Listen to them, spend time with them, encourage them to seek help, help them make appointments/go with them. If it is serious then tell someone else

300

Who said: "Fish are friends, not food"?

Bruce (Shark in Finding Nemo)

400

2.2 million U.S. youth were diagnosed with this in the past year, which includes excessive drinking or cannabis use.

What is substance use disorder?

400

This refers to taking care of yourself and doing things you enjoy to reduce stress and improve mental health.

What is self-care?

400
Name a principal

Ms. McGlown; Mr. Price; Dr. Billington; Coach Nix

400

THIS IS ALSO CALLED AS TALK THERAPY

COUNSELING

400

What color glasses does Mirabel wear from encanto?

Green

500

This is a natural reaction to a challenging or threatening situation that can cause mental or physical tension.

What is stress?
500

Which emotions can you use coping skills for?

Anger, anxiety, depression, stress, etc

500

Where can you find someone to talk about your mental health?

Mrs. Madison's office, Dr. McCoy's office, Guidance Office


500

Ana is drinking alcohol because she is stressed, is this healthy or unhealthy?

Unhealthy
500

From Hercules

Finish the lyrics

"...at least out loud...

"I won't say I'm in love."

M
e
n
u