Mental Health Conditions
This disorder is a serious mental health condition that affects how people think, feel and behave. It may result in a mix of hallucinations, delusions, and disorganized thinking and behavior.
What is schizophrenia
Lexapro, prozac, and zoloft are considered to be what types of antidepressants
What are SSRI's
This type of therapy encompasses a range of techniques and approaches that address our thoughts, emotions, and behaviors.
What is CBT
This vitamin deficiency is associated with depression
What is B12
90% of serotonin is made what part of the body?
What is the gut
This disorder is characterized by excessive fear and worry and related behavioral disturbances. Symptoms are severe enough to result in significant distress or significant impairment in functioning.
What is generalized anxiety disorder
Effexor, pristiq, and cymbalta are considered to be what kind of antidepressants
What are SNRI's
This is a type of talk therapy for people who experience emotions very intensely. It’s a common therapy for people with borderline personality disorder, but therapists provide it for other mental health conditions as well.
What is DBT
This diet may help improve mental health by reducing the risk of depression and other mental health issues
What is a Mediterranean Diet
This is the name of the mutual support program for people whose lives have been affected by someone else’s drinking
What is Al-Anon
This mental health condition is where a person experiences recurring, unwanted thoughts (obsessions) and feels driven to perform repetitive behaviors or mental acts (compulsions) to alleviate their anxiety.
What is OCD
Haldol, thorazine, and prolixin are considered to be what kind of antipsychotics
What are atypical medications
This is an exercise that reduces stress and anxiety in your body by having you slowly tense and then relax each muscle
This evergreen shrub grows in Asia and Africa. It has been used to minimize stress.
What is ashwagandha
What is the 1st line of treatment for SAD?
This is a mental health condition that affects the way people feel about themselves and others, making it hard to function in everyday life. It includes a pattern of unstable, intense relationships, as well as impulsiveness and an unhealthy way of seeing themselves.
What is borderline personality disorder
Zyprexa, abilify, and invega are considered to be what type of antipsychotics
Atypical antipsychotics
This practice involves taking slower, longer breaths from your stomach to counter the short, rapid breaths that you default to when stressed or anxious.
What is deep breathing
This supplement can increase the size of the hippocampus, which is important for learning and memory. It can also help with depression, anxiety, and can improve mood.
What are omega-3 fatty acids
TRUE OR FALSE: Depression is responsible for more missed work hours than arthritis or cancer
This is a mental health condition that develops following a traumatic event characterized by intrusive thoughts about the incident, recurrent distress/anxiety, flashback and avoidance of similar situations.
PTSD
List an option available to individuals if they struggle to maintain compliance with their antipsychotic medication regimen
This is the process of connecting to the Earth's electrical energy, which may have positive effects on your body and mood.
What is grounding
This fruit contains antioxidants which can help improve mood, memory, and cognitive function.
What are blueberries
Nurse Ratched starred in this movie, which was set in an Oregon psychiatric hospital?
What is "One Flew Over the Cuckoo's Nest"