Taking care of yourself
You do this every night to help your brain and body rest
Sleep
You feel this when something good happens and you want to smile.
Happy
This person at school helps you talk about your feelings
Counselor
These colorful food helps your brain stay healthy.
Fruits and vegetables
You might cry and feel down when you feel this.
Sad
You can do this with a friend or adult when you're upset
Talk
Going for a walk or playing a sport to stay healthy.
Excercise
This feeling can make your face get hot and your voice loud
Angry
This professional is trained to help people with their feelings and thoughts.
Therapist