Protective Factors
Ability to talk about problems and ask for practical help
What is asking for or using Social Support
A chronic, relapsing disease with prolonged effects on the brain.
What is Addiction?
2 organs most affected by vaping.
What are the lungs and the Brain?
A powerful, addictive, central nervous system depressant which is legal in all 50 states
What is alcohol
What is True
marijuana is considered to be the gateway drug, but after our group discussions we think it truly could be...
alcohol
People, places, and things are all examples of what?
What are Triggers?
"If I'm not perfect, I have failed."
What is all or nothing thinking? (AKA: Black and white thinking)
Adequate exercise or physical activity and a balanced and healthy diet.
What is good practices for Physical Health?
Psychotherapy, Medications, Mindfulness, and Counseling.
What are Treatment Interventions?
When electronic cigarettes heat liquid to create a vapor to inhale.
What is Vape?
what is the most common withdrawal symptom for long term drinkers?
Delerium Tremens
what is it called when over time there is an increasing of drug dose needed for intoxication, and then withdrawal symptoms will appear if the substance abruptly stopped.
What is Physical Dependence
Your body requires larger amounts of a drug to get the same effect.
What is Tolerance?
Name the stages of relapse in order.
Emotional/mental, physical, emotional/mental
Only paying attention to evidence that backs up your own thinking?
What is confirmation bias
Belief that ones self has value and acceptance of personal flaws, weaknesses, and mistakes.
What is Self-Esteem?
Compulsive drug-seeking behavior despite negative health and social consequences.
What is Psychological Dependency?
Nicotine, marijuana, LSD?
What are Drugs that can be vaped?
When blood alcohol concentration is > 0.08%
What is ILLEGAL (drunk driving)
Name of an illicit drug derived from morphine.
What is Heroin
The occurrence of mental and physical problems when someone who is addicted stoops using a drug.
What is Withdrawal?
first thing you should do if you relapse?
call kim and go to ER if needed
Discounting the good things that have happened or that you have done for some reason or another. "That doesn't count."
What is Disqualifying the Positive?
Does not ruminate on mistakes, personal flaws, or problems, and the ability to consider personal strengths and weaknesses rationally.
What is Healthy/positive cognition?
(T/F): People with addiction can be cured.
What is FALSE? There is ALWAYS the potential for relapse, especially when stress overload is high.
May 31st every year.
What is World No Tobacco Day?
Consuming a large amount of alcohol in a short period of time.
What is Binge Drinking
number one reason people will continue to take opiods
What is fear of withdrawal
When drugs become a central part of a person's life, causing depression if not used.
What is Dependence?
Meetings you can go to for support outside of treatment.
What are AA/NA Meetings?
Assuming that because we feel a certain way what we think must be true. "I feel embarrassed so I must be an idiot."
What is Emotional Reasoning?
Meaningful involvement in work, education, or other roles.
What is sense of purpose
Take drug, feel euphoric, lose euphoria take more drug, feel more euphoria, lose euphoria take more drug... etc...
What is the Positive Reward Feedback Loop or cyclical behavior patterns of addiction
What is the #1 side effect on peoples lives from vaping, which they don't connect it to?
poor sleep patterns
The only way to cure alcohol intoxication.
What is Time
Drug with the highest overdose death rate.
What is Fentanyl
A major symptom when a cocaine abuser enters withdrawal.
What is Anxiety?
Making a list of warning signs, social supports, and coping skills to avoid relapse.
What is a Relapse Prevention Plan?
Blowing things out of proportion.
What is magnification? (Will also accept catastrophising)