Mental Health stigma
Mental Health
Positive Mental Health
Self-care
Random
100
Mental Health problems will affect 1 in this many people during their lifetime
1 in 4, 25%
100

True or False: 50 MILLION people have experienced a mental illness in 2019. 

True: 50 million people (equivalent to 19% of the American population) have experienced a mental illness in 2019. 

100
True or False: medication is the only treatment method that works for mental health problems. 
False: medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness. 
100

Most adults need this many hours of sleep a night

6- 8 hours

100

What is the largest barrier preventing adolescents and young adults from seeking help.

Stereotypes like people thinking they are scary, crazy, dangerous and not responsible. 

200
What percentage of people with mental illness experience stigma or are discriminated against because of it?
90%
200

This common mental illness affects 13% of all teens and is characterized by feelings of hopelessness, guilt, irritability, and loss of interest in hobbies or activities

Depression
200
What are two things that can promote positive mental health?
Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...??
200

Name one consequence of not getting enough sleep

lack of concentration, being impatient, not motivated

200

What is the most common mental disorder?

Anxiety. Approximately 40 million adults suffer from anxiety disorder.

300
Mental health conditions are as common as this color of eyes
Brown eyes
300

True of False: Over 700,000 adults in KY havea  mental health condition. 

True: 737,000 adults in KY have a mental health condition. FACT: that is 11 TIMES MORE than the population of BG.

300
True or false: all stress is bad.
False. Some stress can be motivating and is a natural reaction your body has to certain events. It can sometimes give us an "extra push". When stress becomes too much to handle, that might be an indication to start making some positive mental health changes


300
How many 8-ounce glasses of water should an 18 year old drink per day?
8 
300

Which is not an anxiety disorder: OCD, PTSD, Agoraphobia, ADHD or panic disorder. 

ADHD. Although anxiety and ADHD may occur together, ADHD is not anxiety disorder. Sometimes, anxiety can occur independently of ADHD. Other times, it can be as a result of living with ADHD.

400
Mental health stigma causes those who suffer to experience this feeling 
Shame, hesitation to get help, not good enough, loneliness 
400

Bulimia, and anorexia, are examples of this group of mental illnesses that affects 5% of teens

Eating disorders

400
A person who is physically sick goes to see a doctor, a person who is mentally sick goes to see a ____?
Therapist or counselor
400

When you take control of your thoughts and actions, you are "_____-_______"

self-actualized?

400

How many young women suffer from eating disorders each year

Estimate of 5 million. Eating disorders are the deadliest mental illness's claiming more lives than any other illness.

500
This percentage of people with mental health issues won't seek help due to stigma surrounding mental health
60%
500
What are things you can do if you notice a friend who needs help but isn't asking for it?
Be a friend, talk with them, tell a teacher or counselor, stand up to bullying when you see it, be open about your own struggles, provide resources...
500

Positive thinkers have a stronger _____ system.

immune

500

Having enough of this vitamin, which we can get from the sun, helps you maintain bone strength, fight diseases and cancer, lose weight, and stay happy.

Vitamin D?

500

What is the number of Latino/Hispanic Americans with Mental Illness in the US

10 million people 

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