Coping Skills
Move Ya Body
100


Name 3 negative coping skills.



you're right!

100

This activity requires 3-5 wheels and was very popular in the 90's

Roller Blading or Inline Skating

200


Name 3 positive coping skills.



You are CORRECT!

200
This type of activity will have you zooming and shaking your tail feather to some latin beats!

Zumba!

 

300

The proper way to breathe is not with your chest but with your.....?



300

Aerosmith and Run DMC had a top hit with this activity in the title of the song

WALK WALKING...Walk this way!

400

Name a positive quality about yourself.


yes!!!!

400

Gumby would have loved this activity that has one saying Om.......

Yoga


500

Your friend asks you to go out with here that night, but then tells you something has come up and she can't go out. What should you do

Yup!

500

This up beat fella had people movin' and groovin and sweating in the 80's his shorts were part of his signature style

Richard Simmons

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