There are how many dimensions on the wellness wheel?
What is 8 dimensions
Having strong emotional wellness can have this positive effect on us
Having a good relationships with your providers is known as this
What is "good rapport"
Spending some quiet time with yourself are examples which area(s) of wellness
What is Emotional, Spiritual
The ability to understand and share the feelings of another is defined as ____
What is "Empathy"
Relationships with others, respect, and community interaction are examples of what dimension of wellness?
What is "Social Wellness"
Having a good intellectual wellness can have this effect on our mental health symptoms
What is learn more about medications we are taking, learning more about symptoms, etc.
Having different skills handy to increase your wellness and maintain your mental health can be seen as
What is a toolbox
Going to bed at a set time every night are examples of which area(s) of wellness
What is physical and emotional
A polite expression of praise or admiration is defined as ____
Meanings, values, and expanding sense of purpose are examples of which wellness?
What is "Spiritual Wellness" or Values and Beliefs
Stress, anxiety, and fear can have a ___ impact on our wellness
What is negative
These can provide social and emotional wellness when it comes to mental health
Peer support groups
Talking to someone about our symptoms or what is bothering us is an example of this area(s) of wellness
The mental action or process of acquiring knowledge and understanding through thought is defined as ____
What is "Cognition"
Feelings, emotions, and reactions are examples of which dimension of wellness?
What is "Emotional Wellness"
This exercise has this type of effect on our mental health and our symptoms
What is a positive effect
This type of treatment can improve our symptoms of our mental illness and can improve different areas of wellness
What is medication
Having a hobby or picking up a new one is an example of this area(s) of wellness
What is intellectual, social, emotional, spiritual, financial, occupational, physical, & environmental
The achievement of something desired, promised, or predicted is defined as ____
What is "Fulfillment"
Critical thinking, creativity, and curiosity (seeking out new information) are examples of this dimension of wellness
What is "Intellectual Wellness"
Having improvements in all areas of wellness improve our ___ to events
Having one of these can increase our different areas of wellness and improve our mental health symptoms
What is an individual therapist
Learning a new language is an example of this area(s) of wellness
What is social, intellectual, financial, and occupational
The use of the imagination or original ideas, especially in the production of an artistic work is defined as ____
What is "Creativity"