General Info
Why does Mental Health matter?
What is contributing to the ability to thrive and physical well-being of a person as well as:
-Social life
-Relationships
-Workplace performance -
-Academics
What is the component of behavioral health that includes our emotional, psychological, and social well-being?Mental Health
What is mental health?
How many people have reported having a mental illness in the past year?
What is 10 million?
This community is built on love, respect, open communication, and shared sacrifice.
What is sisterhood?
Name two contributing stress factors for Latinx students
What are navigating multiple cultures, discrimination/racism, language barriers, financial strain/first-gen status, transition to independence?
What is burnout?
What percentage of mental health in latinx students go untreated?
What is 65%?
Supporting, speaking up for, or promoting anyone who may be going through a mental health crisis
What is advocacy?
What are four causes of mental health problems?
What are life events/stress, trauma/abuse, environmental factors, and physical factors?
What are sudden and intense shifts in how a person feels?
What are extreme mood changes?
What percentage of Latinx students add to the burnout rate?
What is more than 50%?
What is the practice of strengthening mental health by building confidence, reducing isolation, and fostering a supportive environment among members?
What is uplifting others?
What were the four self care tips mentioned in the presentation?
What is maintaining a healthy sleep schedule, exercising regularly, eating healthy/staying hydrated, and practicing positivity?
What are fears or judgement that prevents individuals from seeking help?
What are stigmas?
What percentage of the U.S. population is Hispanic?
What is 18.3%?
What events and fundraisers has CUS hosted this academic year that have raised mental health awareness?
What are
-Mental Health Weeks
-Wellness Workshops
-Blooming Together
-Empower Her Essentials Fundraiser